run unltd.

Race For The Orphans

2012-01-29T18:36:00.005+08:00

Race For The Orphans

February 12, 2012

Camp Aguinaldo Grounds, EDSA corner Santolan Avenue, Quezon City

Registration Fees
Regular registration fees (from January 7 until February 9, 2012):
10K – PHP 600 / 5K – PHP 400

- Includes Bib with Timing Tag and Singlet (For both 5k and 10k runners). All registered runners have a chance to win a free trip for 2 to Boracay.

Registration Venues

January 7 to February 11, 2012 (12:00 nn – 8:00 pm)
- Secondwind Running Store: Quezon City and Ortigas Branches
- A Runners Circle (ARC): Roxas Blvd. corner Quirino Avenue

- ROX: Bonifacio High Street, BGC, Taguig Avail of the early registration promo of 6 Race Kits plus 1 FREE (same category only) good until January 22, 2012.

A Race For The Orphans

A race for the orphans, a race for your hearts! A very special race for the month of the heart—The Race For The Orphans will stir the Camp Aguinaldo Grounds in the still misty morning of February 12, 2011 each not only to experience running the peaceful grounds of the military camp but to take part in answering the orphans cry for love and compassion.

It is with this aim that Rundezvous Events Inc., will stage this event that will provide scholarship grants through “I-Hope”, a trust fund that will support the educational needs of these orphans of soldiers killed in action in Mindanao and for future grantees of the AFP Educational Benefit System (AFPEBS).

Each runner pays a modest registration fee of P600.00 for the 10k run and P400.00 for the 5k run. Inclusive with this fee is a nice running singlet available in various sizes, a Timing tag, race bib number and a goodie bag from our sponsors.

Our registration Centers will be at the Secondwind Running Stores in Ortigas and Quezon City; ROX at Bonifacio High Street and at A Running Circle along Quirino Avenue corner Roxas Blvd., Manila.

“We shall leave no soldiers’ orphan behind”. This is the AFP Educational Benefit System Office’s tagline, an organization which deeply recognizes the heroism in each Filipino soldier. It is one of the morale and welfare outfits of the Armed Forces of the Philippines that grant educational benefits both to the military personnel and their dependents with the aim of helping them secure a brighter future. As it recognizes our soldiers' heroism, especially of those who lay down their lives in protecting peace, AFPEBSO gives priority to the orphans of Filipino soldiers who were killed in action.

We’ll see you at Camp Aguinaldo on February 12, 2012! For inquiries, please call or text: Abet: 0915-8030224 or Zarina: 0916-5217400 Or call Phone: 632-3829659 c/o of Salie Guarin.

SIM 2012: Sweeter The Second Time Around

2012-01-24T09:37:00.008+08:00

The Subic International Marathon 2012 was by far the most challenging 42km route I did. I was here before in 2008 but just ran the 21km event, leaving me clueless about the remaining distance until the turn around points. (from km10 to km21). I came here expecting that the route will be challenging, but little did I know that the hills are unforgiving. It's just like a roller coaster ride from start to finish.

My family arrived in Subic in the afternoon of Saturday (a day before the race). We headed straight to Remy Field to claim my race packet courtesy of Maan Oriondo of eXtribe. There were number of participants inside the gym claiming their respective race packets and some other registering for the 3km and 5km events slated late that day. There was a large number of military aspiring individuals participating in the race, a signature campaign of the SIM. They came from the Police Academy and the Military Academy, and I believe they registered yet again the highest number of running contingent. After securing my official bib number, we went directly to the hotel for some rest and change-ups.

In running long distances, like a marathon, it is a necessity that a runner should stay horizontal and relaxed a day before the event. The best way is to sleep, read a book or watch movie. And hydrate too. But these practices are inevitable in foreign places since you have to explore new grounds, and being with the family, one of my objective is to get them around town. We visited the beach, the freeport exchange stores, and ate at a famous restaurant. Busy as it goes, I hardly hydrate myself, a big fault on my part. After our stroll we headed back to the hotel and prepared my things for tomorrow's race. At 9:00pm, it's a shut-eye for me and the entire family.

Our hotel was just a short jog away from the starting line, in less than ten minutes I was at the Remy Field Oval. It was past 4:15am and the race was about to start. Routinely, I was able to warm-up and stretch before the gunstart and also had a chance to chat with running friends from Manila. Shortly after 4:30am, we were sent off. I started in a moderate pace, feeling the ambiance of the winds of Subic. The starting line was at sea level and I don't want to exhaust my effort before the hills. The pace was not easy but I'm comfortable, maybe it's because of the different air around. I continued with this pace until the 5km mark, 28mins had passed. The route was evenly lit not until the uphill climb near the Subic Intl Airport and downhill from the place. The route was dark, and the only visible light were the lights from the fence of the airstrip and the glowing lights from the other side of the bay. I negotiated this portion safely and was about to get back on my lost time but another dark route was looming ahead. I stayed on my marathon pace at the flat portion, added effort on my climbs, and gained speed on the downhills.

My alarm woke me up at 3:00am. Surprisingly, I still managed to do some photo editing, posted it in fb and checked my status, all while sipping coffee, eating my pre-race meal and having a bath. Time went fast until I found myself cramming to get to the starting line. It was 4:12am when I left the kids and the wife (still sleeping) at the hotel. I found it advantageous if one marathoner will just jog from his sleep to the starting line. He will arrive at the site fresh. No stress, no hassles, no nothing.

Somewhere near the 6th km was the start of the hills. It went all throughout until the turn around point at Ocean Adventure and the Morong Gate sections. I was able to negotiate the steep climbs until I reached the 1st turn around point (1h58m) and the 2nd turn around point (2h20m). The flats from these sections gave me some respite as I relaxed my legs from the wear caused by the hills. I gathered my reserves and increased my pace as I reached the downhill grades of the route. The hydration stations every 1.50km helped a lot, fluids were overwhelming. It was on my way back when I appreciated the beauty of nature. Trees lined along the whole course, fruit bats hovering around, cold air dampening on my face, and even spring water emanating from the side of a hill. It was this scenery that delighted me most. I felt relaxed and comfortable, pain was off my mind.

I came to this race with a mind set to finish strong and I felt that I can achieve it from the first turn around point, since I'm still fresh when I reached it. I just maintained my target pace as I went back until I reached the finish line in 3h48m59s. The kids and the wife were at the finish line when I crossed it.

Getting back to Remy Field Oval was sweeter the second time around.

On my way to the finish line, inside the Remy Field Oval.

Shortly after crossing the finish line.

With the kids. Just the second time they showed up in all of my finish.

Portion of the route. Subic Intl. Airport and Subic Bay at the right.

All trees on both sides, all throughout the race course.

Go Natural: My First Race of 2012

2012-01-17T14:51:00.010+08:00

The last Go Natural 2012 Race had been a success. A large amount of runners participated and were treated to a wonderful race, the runrio way. This is obviously a good start for the runrio organization. The bonifacio global city was filled to the streets as runners started from the bgc center heading out to south super highway via kalayaan flyover and buendia avenue before getting back to bgc.

After my pre-race 15mins warm-up run, I head to the starting area and found myself in the company of running friends. The jazzrunner was there, the running shield and the team of jrunning too (good to see you there folks). After a short talk and stretching routine we were flagged off just in time. My start was a little too fast from my easy pace and I found out that I was up-tempo moments after. Sustaining this pace until the finish line, I finished the race remarkably, thanks to the fine weather too. It even drizzled as I changed to my street wear after the race.

click on the photo for a bigger view

I had observed too that many celebrities are pushing their performances on top. Carl Guevara who finished just a shade under the top ten in the 21km event was a revelation. I attempted to run behind him but he's just too fast. I didn't know that he's into running nowadays because he hardly hit the treadmill during our work-out sessions at a qc gym years before. Runningwise, Piolo will have a hard time to match with him in this distance (just my observation). Rovilson Fernandez ran a fast one too, and so was Drew Arellano. But he's no stranger to racing anymore, this guy is a certified triathlete, and a classy one.

Sorry, but there were no post race pictures after the race as I immediately head home for some family matters. Updated race results can be found here.

SIM: Must Run-Event In 2012

2012-01-11T10:44:00.011+08:00

Registration is until January 13, 2012.

As the festive Holiday season concludes, getting back in shape is surely part of our new year’s resolution. One of the easiest ways to get back in shape is to go running. Jumpstart your love for running in 2012 by joining the Subic International Marathon (SIM) on January 21-22.

The 2012 SIM is a definite must run event for running enthusiasts as it takes your love for running in the lush green grounds of Remy fields of Subic Bay Metropolitan Authority (SBMA), Olongapo City. The Subic course promise no less than cool and surrounded-by-fresh-air run, a definite break from the usual city run in Metro Manila. Aside from taking on the internationally endorsed race course, runners can expect an exceptional running experience with premier multi-sports event eXtribe, Inc. co-producing and organizing the 2012 SIM.

Runners can register for the 2012 SIM until January 13, 2012 and get ready for a different running experience. Registration sites are at New Balance Glorietta, New Balance Shangri-La, New Balance Trinoma and New Balance Marquee Mall Pampanga and The Outlet in Subic. On-line registration at www.extribe.com.ph/registration/sim

New Year, New Gear

2012-01-10T14:38:00.002+08:00

After coming home from our mile-high christmas getaway, I was surprised to see a new gear beneath our christmas tree. Now I'm ready to try again an ultra distance. Thank you to the Media Relations Team of Summit Media for this wonderful gift, I appreciate it. I'm looking forward again to your next event.

My Other Journal

2012-01-09T08:52:00.002+08:00

Here's where my daily running starts.

Where it inspires me to live a fantastic life.

Got yours?

Re-engineered Marvels

2012-01-07T16:13:00.019+08:00

Recap; (wikipedia) or retread is a previously worn tire which has gone through a remanufacturing process designed to extend its useful service life. Retreads are significantly cheaper. As a result, they are widely used in large-scale operations and they are also the most environmentally friendly way of recycling used tires.

These babies of mine are on their twilight. Adizero, the oldest, came in 2008. She holds most of my personal records (fastest time) in my running, from 5km to 42km. She's the cream of the crop. The Lunarglide and the Boston both came in 2009, successively. The former was the one responsible for my ultramarathon training. She helped me rack mileage after mileage in my preparation for the bdm 102km race. She was the severely shredded unit among them. The Boston, who came after the Lunarglide, helped me in several training runs and fast races. She significantly propelled me to a milo elimination qualifying race in 2010. The Launch, the youngest of them all, is the most sought, most used trainer and racer as of today. With two full marathons and a 50km ultramarathon distance under her soles, she still rocks, and is the one in tip-top shape.

Although all of them had their own retreading, they still have their own competitive means. They still posses their own characteristics and are still the favorites. I don't usually retire my running shoes, they still have their place in the cabinet and are just a call away. I'm positive they could still lead me to the finish line despite their condition.

In some applications, a tire can be retreaded ten times. The process of retreading requires, after the buffing off of the old tread, there to be coated with another compound like rubber to allow the new tread to adhere to the used tire casing. At the end of life, retreads may delaminate and fall apart in chunks that scatter across the road.

If you notice the retread failure along the road, it may be me (who do not notice it) just ahead of you. As long as the loss of a retread does not severely impair my motion control or usability, I will still be running above a recapped sole.

How about you?

2nd Grace To The Finish Race

2012-01-05T15:04:00.004+08:00

Join the 2nd fundraising run of the Singles Apostolate of the St. James the Great Parish Renewal Movement for the benefit of Singles Encounter #20 Weekend and Sitio Espeleta (Muntinlupa).

I have finished the race, I have kept the faith. (2 Timothy 4: 6-8)

2011: The Year That Was

2012-01-03T10:22:00.007+08:00

After reviewing my running diary I found-out that the year 2011 had been not so fruitful for me, distance-wise. In the past two years (2009 & 2010) I was averaging 1,970km and 188 workout hours per year. In 2011, I just logged-in 987.20km in 100 workout hours. May and December were the busiest months. I did several half-marathons in May and ran my only full marathon (for the year) in December. The months in between were devoted to just relaxed and easy runs.

But 2011 had brought a different perspective in my fitness program, I was able to immerse myself into strength training and lifting weights. I politely declined in doing long distance running and concentrated in gym works, luckily, I was able to maintain my ideal weight. I also discovered that I have a knack in swimming and hope to continue my training in 2012. I would like to test the discipline of cycling too and eventually join multi sports in the future.

Ultrarunning is also one sport that took a backseat in me and I hope to get back into it this year. I know that it takes a lot of discipline and training to achieve some buckles, but getting there is not too far. With the advent of ultra trail running and trail marathoning, I'm hopeful that I can join some, to get closer to nature.

Ultimately, my goal is to get back into running circuit and fill my journal to the brim. Happy new year everyone. See you at the starting line.

Go Natural 2012

2011-12-14T20:04:00.014+08:00

Start the year 2012 right with Runrio’s Go Natural on January 15, 2012 at the Bonifacio Global City. Run for the education about Diabetes at an early age.

Proceeds from the event will be donated to ABS CBN’s Ako ang Simula.

Join Go Natural 2012 and run for a diabetes free future.

Live healthy, Go Natural.

Registration Fees

3K – PHP 350

5K – PHP 550

10K – PHP 650

21K – PHp 800

- Includes Bib with Timing Tag and Singlet (21K + Finisher’s Shirt)

- First 1,000 early bird registrants get a special Go Natural Baller ID. Special surprises await those who wear the Baller ID during the run.

- Register 4 + 1 race kit for free for any category (in-store only)

- Donate P150 on top of the registration fee in support of early child diabetes education gets a freebie T-Shirt. (pickup race day)

Registration Venues

November 28, 2011 to January 8, 2012 (12:00 nn – 8:00 pm)

- Toby’s – Shangri-La Mall and SM MOA

- Planet Sports – Trinoma and Glorietta 3

- Riovana – Bonifacio High Street

- Athlete’s Foot – Robinson’s Galleria and Alabang Town Center

To register online visit http://www.runrio.com

Singlets come in four colors

(Red, Blue, Green & Gold)

Finisher shirts will be given to 21km runners

(in lieu of finisher medals)

Free advocacy shirt will be given if you donate PHP150

(available for pick-up at the race day)

For More Information visit:

Official Website -> http://www.gonatural.com.ph/gonaturalrun

RunRio Website -> http://runrio.com

Go Natural is brought to you by Ampalaya Plus, Amapalaya Plus Delite Herbal Tea, Slenda, Enduranz, Renalin, Resorts World, Powerade and Viva Mineralized Water.

Interested parties may register at Toby's (Shangri-la Mall and SM Mall of Asia), Planet Sports (Trinoma and Glorietta), Riovana (BGC) and Athlete's Foot (Robinsons Galleria and Alabang Town Center). For group registrations of 5 people, they can avail of the 4+1 promo where the 5th runner is free. First 1,000 early bird registrants get a special Go Natural Baller ID. Special surprises await those who wear the Baller ID during the run. Promo ends on December 16, 2011. For online registration and more details, log on to www.RunRio.com.

NQC would like to invite everyone to support the campaign for early education of children about diabetes by joining Go Natural Run 2012 or by donating a minimum amount to sponsor a runner. Participating runners who would also like to donate an additional P150 over their registration fees receive an advocacy shirt. Donations are accepted online through www.gonatural.com.ph.

GO NATURAL 2012 is also sponsored by Resorts World. Special thanks to media partners The Philippine Star, Manila Bulletin, The Philippine Daily Inquirer, 94.7 Mellow, ABS-CBN and Ako ang Simula.

A Runner's Haven Opens

2011-12-13T10:02:00.004+08:00

A different high was experienced by each and every visitor of the newly opened concept store Riovana. Wanting to give professional runners and enthusiasts a heightened experience before, during and after each race, Coach Rio came up with the idea of combining a retail store that becomes a one-stop shop for all running gears, apparels and shoes with facilities that can allow members to hang out in the lounge area, register for marathons and even freshen up before and after each race through its available locker and shower rooms.

Indeed, the store lives up to the inspiration of its namesake: a combination of the founder's name, which is synonymous to the most popular icon in the running industry (Rio) and nir(vana), which connotes enlightenment and freedom. Its tagline; the sole of running, makes use of the play of words connoting that the Riovana is the heart and soul of running as a sport.

This is part of Coach Rio's vision to be able to help each and every runner achieve his/her own running nirvana, preparing each and every runner's body and soul. By providing them with the right information, gears, apparels and shoes, together with the right facilities for training and post relaxation, Riovana then becomes a sanctuary for those who wish to go beyond their limitations and experience a different kind of running high.

Riovana carries a wide array of running footwear, accessories and apparel for all levels. Popular brands such as Adidas, Asics, New Balance, Mizuno, Zoot, Oakley, Rudy Project, Garmin, Timex (and soon Nike) are just some under Riovana's wings. Other products like Energy gels and Powerbar are also available.

Another highlight of this concept store, apart from its modern, quirky look inspired by the various scenes normally encountered by road runners is its innovative 3-camera set up for gait analysis, a method of checking the movement and posture of an individual in order to find the right pair of shoes for him/her. This is a free service that helps determine, based on one's foot type, fitness level and reasons for buying, which type of running shoes can work best.

Sole Healing: The Recovery Center

Capping off this wonderful Riovana experience is the Sole Healing; a massage recovery center for runners. With several sport doctors, orthopedic surgeons, conditioning specialists and therapists, it offers various types of treatments to help manage sports injuries, ease sore muscles, relax the runners and give them a most memorable post-running experience.

What this hub presents is the comforts of home, the leisureliness of a spa, the modernity of a physical therapy clinic and the tested concepts of sports medicine. The perfect mix.

Dr. Gar Eufemio (Orthopedics), Dr. Jun Rafanan (Physiotherapy), Dr. Philip Tan-Gaute (Acupuncture), and Jim Saret (Conditioning) are just a few professionals that will be appearing at the center. Aided by modern equipment, treatments such as cryo-treatment, acupuncture, laser and ultrasound therapy, sports massage, hydration therapy/oxygen supplementation, platelet-rich plasma and kinesio-taping, clients are bound to experience state-of-the-art healing all under one roof.

Take a journey now inside this unique concept store that promises a blissful escape for all runners. Visit Riovana at the following addresses:

Ground Floor Active Fun Building,, 9th Avenue corner 28th Street, Bonifacio Global City, Taguig City
3rd Floor Regis Center Building, Loyola Heights, Quezon City

For more information, visit www.riovana.com and like their facebook page.

Subic International Marathon 2012

2011-12-01T08:32:00.006+08:00

Photos of a newbie here during the 2008 edition

The Subic International Marathon (SIM) is all geared-up in creating a different and more satisfying race event on January 21-22, 2012. Running on its 6^th year, SIM forged new partnerships with CORPS Movement Foundation and Dilaab Movement as the beneficiaries of the 2012 SIM and eXtribe, Inc. as the running event’s co-producer and race organizer.

With Running becoming one of the most popular fitness and recreation activities today and a means to support and raise funds for advocacies and special causes, the 2012 SIM will support development programs of CORPS Movement Foundation and Dilaab Foundation.

“Running has easily become a favored activity because it’s easy and accessible to anyone. But we would like to make a difference by making running a direct approach to push transformation of individuals and the community. With the discipline attached to running, members of the community tend to live healthy and clean to meet the demands of their running game,” said retired General Sammy Tucay. “The discipline and clean living fostered by running trickles down to how these individuals act in their community,” added Ret. Gen. Sammy Tucay, Founder and Chairman Subic International Marathon.

To further foster the Filipino community’s love for running, premier multi-sports event company eXtribe, Inc. is putting out all efforts to deliver a well-organized 2012 Subic International Marathon. SIM race course is a break from the usual city runs, with its internationally endorsed race course in the sprawling, lush green Remy Field in SBMA, Subic Olongapo City.

Runners can expect a safe, clean, and cool run with rest facilities in the race course in every turn-around point for the 5,10, 21 and 42k race; committed hydrating station within every 1.5km; full medical support in case of emergency; RFID Accurate Timing System, and; an uncrowded run with the split-schedule of the races. Three-kilometer and 5-kilometer races are set on January 21, Saturday afternoon, while the 10-, 21- and 42-kilometer races are set on January 22, Sunday morning.

“The way we are organizing the Subic International Marathon is focused on making sure that our runners will have a satisfying and memorable experience. Eventually, we hope that our efforts will make SIM one of the premier running events in the Philippines that will attract international marathoners. And, that will set the stage in making the Philippines a recognized member of the global running community,” said Eric Imperio, President of eXtribe, Inc.

Being part of the 2012 SIM is easy with affordable registration fees starting at P50.00 for the 3k, P150.00 for the 5K, P600.00 for the 10K, P700.00 for the 21K and P800.00 for the 42K. Participants of the 10K, 21K and 42K races can vie for the cash prizes, amounting to over P100,000.00.

Runners can register for the 2012 SIM from November 22, 2011 to January 15, 2012 and get ready for a different running experience. Registration sites are at New Balance Glorietta, New Balance Shangri-La, and New Balance Trinoma. Registration at New Balance Marquee Mall Pampanga and in Subic starts on December 8, 2011.

The 2012 Subic International Marathon is co-produced by eXtribe, Inc., in partnership with Subic Bay Metropolitan Authority (SBMA), Armed Forces of the Philippines, Philippine National Police, and supported by PAGCOR, Casino Filipino, ABS-CBN Sports – the official TV partner of the 2012 Subic International Marathon, Discovery Suites, Total Fitness Magazine, Pinoy Fitness and New Balance.

Bike To Light

2011-11-24T10:53:00.002+08:00

Grab your gears and pedal your way out to BIKE TO LIGHT. Deliver 10,000 Bottle Lights to Filipino Homes.

On November 30, take part in a monumental campaign to deliver light to thousands of homes in Metro Manila.

Join hundreds of bikers to help bring 10,000 solar bottle bulbs from Camp Aguinaldo to the historical Pinaglabanan Shrine, where they will be distributed amongst volunteers and installed in 30 communities.

Free first print 'Liter of Light' t-shirts for the first 1000 bikers, food and drinks to keep up the energy of all you revolutionaries.

Be part of the documentary that will be shot on this day which snippets will be shown in Durban South Aftrica on December 6, 2011 on the Climate Change Convention where Liter of Light is invited to speak to 500 world leaders ! Help make this BIG for the Philippines who is leading the way in community built solar lighting.

This Bonifacio Day, Commemorate History. Make History. Be a part of a New Revolution!

To register - www.isanglitrongliwanag.org/biketolight

Event Schedule :

Details:

Where Camp Aguinaldo, Quezon City to Pinaglabanan Shrine, San Juan. View Bike Route

6 AM Registration opens. Participants to pick up bottle bulb, t-shirt and messenger bag from designated area.

7 AM Program starts

7:45 AM Deployment of bikers

9 AM Estimated arrival at San Juan Symbolic turnover of lights to community representatives

For more information please e-mail aliteroflight.pr@gmail.com.

CM50: Clark-Miyamit Falls Trail Ultra

2011-11-22T08:33:00.014+08:00

This is the official race song of the CM50. The song simply captures the mix and varied emotions of struggle, victory, strength, chaos, order, confusion, will and perseverance commonly occuring during ultramarathon races. Be inspired.

Clark-Miyamit Falls Trail Ultra

50Miles and 60K

Race Details:

27 November 2011, Sunday
1:30AM - Race Briefing
2:00AM - Start for all categories

Duration:

2AM to 6PM for 50Miler
2AM to 5PM for 60K

Time barrier:

16 hours for 50Miler
15 hours for 60K

All runners must be able to reach Miyamit Falls on or before 11AM or they will not be allowed to continue.

Start/Finish line:

Clark Parade Ground, Tennis Court Area (venue of Fat Ass),

Clark Freeport Zone, Philippines

For more info log on to ultrarunning and beyond...

My Name Ain't Rusty

2011-11-17T13:56:00.004+08:00

Rust; (wikipedia) rusting is the common term for corrosion of iron and its alloys, such as steel. Many other metals undergo equivalent corrosion, but the resulting oxides are not commonly called rust. There are also other forms of rust, such as the result of the reaction of iron and chlorine in an environment deprived of oxygen.

You are no metal. You are but human. See you at the starting line.

30th Macau International Marathon

2011-10-26T20:25:00.003+08:00

The 2011 Macau Galaxy Entertainment International Marathon will be held on December 4, 2011. The Macau Sports Development Board and Association of Athletics of Macau being the organizers aim to develop local sports by raising the level of running, to strengthen the friendship between people from different parts of the world and contribute to the promotion of sport tourism in Macau.

Registration Venue:

1. Macau Sport Development Board, Av. Dr. Rodrigo Rodrigues, Forum de Macau, Bloco1, 4 Andar, Macau. P.O. Box 334 (until Nov. 25)

2. Association of Athletics of Macau, Olympic Sport Centre Stadium, Avenida Olimpica, Taipa, Macau. P.O. Box 6127 (from Nov. 26 to Dec. 11)

Registration Fees:

1. Full Marathon (42.195km)

2. Half Marathon (21. 0975km)

Athlete affiliated to the AAM (Early Bird Promo MOP$70; Normal Registration Fee MOP$140; Late Registration Fee MOP$240)
Local Athlete ((Early Bird Promo MOP$100; Normal Registration Fee MOP$200; Late Registration Fee MOP$300)
Non-Local Athlete (Early Bird Promo HK$300; Normal Registration Fee HK$600; Late Registration Fee HK$700)
Only cash will be accepted, and exchange rate difference will not be considered.)

3. Mini Marathon (ca 6.5km)

For all Athletes (Normal Registration Fee MOP$50; Late Registration Fee MOP$100)
To register as a group, each athlete has to fill in one registration form and submit to the OC together with the valid ID copy of the entity group belongs to.

Registration and Payment Methods:

1. In Person or through a representative (until Dec. 3, 2011)

Participant should fill in a registration form and submit it along with valid ID and the registration fee at one of the registration venues.
Upon confirmation, a receipt for collection of number bib and chip on Dec. 2 & 3 at the Olympic Sport Center Stadium will be given to the athlete.
Only MOP/HK Dollars will be accepted and exchange rates will not be considered.

2. By Post (until Nov. 18, 2011)

Participant should fill in a registration form and submit it by post along with valid ID, a bank draft and post it to one of the registration venues.
Upon confirmation, an acknowledgement letter and receipt used for collection of number bib and chip on Dec. 2 & 3 at the Olympic Sport Center Stadium will be sent by post to the athlete.
Bank draft should be made payable to Fundo De Desenvolvimento Desportivo.
Personal checks are not accepted.

3. Online Registration (until Nov. 25, 2011)

Through the official website: www.macaumarathon.com and follow the guidelines to process the registration.
Proceed to payment by credit card. Only Visa and Mastercard will be accepted.
After successful payment, and if registration is approved, the OC will send an email and receipt used for collection of number bib and chip on Dec. 2 & 3 at the Olympic Sport Center Stadium to inform that the registration is completed successfully. The confirmation will be sent 1 or 2 days after the application.

4. Please note that registration by fax will not be accepted and please keep the receipt properly as it won't be re-issued.

For more information, visit www.macaumarathon.com.

MH Urbanathlon & Festival 2011

2011-10-12T11:24:00.002+08:00

Do you have what it takes to be an Urbanathlete? Get ready as Men’s Health Philippines brings you its most awaited race event ― the Men’s Health Urbanathlon & Festival 2011. As Men’s Health magazine’s international signature event, the Urbanathlon features urban obstacles like hurdles, a scaffolding maze and an 8-foot wall among others along the race course, making it a race unlike any other.

Now on its fifth year, the Men’s Health Urbanathlon & Festival 2011 is happening on November 13, Sunday at Bonifacio Global City. The race promises to test not just one’s speed and endurance, but also one’s strength, balance, agility and flexibility.

Register for the 5K, 10K, and 15K categories and get a three-month subscription to Men’s Health magazine. All finishers will get finishers medals with the 2011 Urbanathlon ID lanyard. Registration is until October 16 only. For registration details, grab a copy of the October issue of Men’s Health or visit Facebook.com/menshealthphilippines.

The Men’s Health Urbanathlon & Festival 2011 is made possible by official food sponsor Century Tuna, official sports drink, Gatorade, major sponsors: Bo’ Athletics, Cherifer Premium, and Suunto, with the participation of Cataflam. Special thanks to the official venue Bonifacio Global City, official gym partner Crossfit MNL, and registration partners 360 Fitness Club, Fitness First and Bike King.

The October issue of Men’s Health featuring Derek Ramsay on the cover is available in newsstands, bookstores, and supermarkets nationwide. For more updates on the Men’s Health Urbanathlon, visit www.menshealth.com.ph, become a fan on Facebook via Facebook.com/menshealthphilippines and follow them on Twitter at Twitter.com/menshealthph.

adidas King of the Road 2011 Kick-Off Advisory

2011-10-08T18:47:00.011+08:00

adidas would like to remind you that the KOTR 2011 Kick-Off is this coming Monday to Wednesday,October 10-12 from 11am to 11pm at the NBC Tent at the Fort Bonifacio Global City.

Come collect your race pack during this time. Do note that it is mandatory to collect your race pack in order to participate in the race. There are running clinics, talks for runners, selling and sampling booths, games, and raffle, so we encourage all participants to drop by. The KOTR 2011 Kick-off is open to the public so please feel free to bring family and friends.

Read on to ensure smooth race pack collection.

The adidas Race Pack consists of the ff:
1. KOTR 2011 Tote Bag
2. KOTR 2011 Singlet
3. Race Bib
4. KOTR 2011 Timing Device
5. Freebies from Sponsors

Collecting race pack for yourself:

Find the lane for your category, fall in line, and present your KOTR confirmation letter and the valid ID that you used for the registration. No requirements or incomplete requirements, no race pack.

Collecting through a representative:

Should you be unable to collect your race pack personally, you may allow someone else to collect on your behalf, a representative should present an ID, authorization letter issued by you, attached with your (participant) KOTR confirmation letter, and a photocopy of the ID you used for registration. No requirements or incomplete requirements, no race pack. Representative should locate the lane for your category and queue accordingly.

Collecting bulk race packs:

For group race pack collection, please double check to have all your requirements intact. Please bring authorization letter, attached with the corresponding KOTR confirmation letter, and photocopy of each valid ID used for registration, strictly for each participant whose race pack is being collected for. Find the lane for bulk collection and queue accordingly. No requirements or incomplete requirements, no race pack.

Collecting for minors:

Minors (participants below 18 years old by 23 October), please present your confirmation email, and the valid ID that you used for registration. Please take note that a signed Parental Consent and Indemnity Agreement, and a photocopy of ID of the parent/guardian are required as well.

If you are outside Metro Manila:

All participants from the provinces and overseas who are unavailable for the Kick-Off may claim their race packs on the race day at the Bonifacio Global City on Sunday, October 23, 2011 from 3am-4am only. Please present your KOTR confirmation letter and valid ID used for registration. No requirements or incomplete requirements, no race pack.

If you registered through Free Run Promo:

Please expect delivery of your race pack on or before Oct 21. Come down to NBC Tent to participate in the side events at the Kick-Off, too.

* adidas Reserves the right to amend all of the above stated at its discretion. For more information, visit www.facebook.com/adidasPhilippines.

Aside from collecting your much-awaited race packets at the KOTR Kick-Off on Oct 10-12 at the NBC Tent from 11am-11pm, make sure to visit our partners’ booths for a number of activities, freebies, and goods at amazing discounts valid only on those dates! Not yet registered? Everyone’s welcome to drop by. See you there!

Whiterock Triathlon 2011

2011-09-30T09:58:00.011+08:00

Are you ready to rock?

The White Rock Triathlon 2011, will welcome 161 Triathletes to join the longest running and most popular triathlon event in Philippines on Saturday 1^st October 2011 in Whiterock Beach Resort & Water Park in Subic Zambales.Organized by Extribe Inc. since 2004, this is the 8^th annual White Rock Triathlon. The course is known for being challenging and features a 2 km open sea ocean swim from the beach at White Rock Beach Resort, a 91 km out and back bike course through scenic Zambales, and a 20 km run course into Subic, which will challenge athletes with a hilly section tagged “Heartbreak Hills” and a long flat open section christened the “Microwave” before they are welcomed back to the finish line at White Rock Beach Resort.

Athletes come from all walks of life to vie for places as the top 3 male over-all, top 3 female over-all, and the top 3 male and 3 female for each age group. So popular is this event that some athletes are competing this year for the 8^th time. The race became known as triathlon “Rockstars.” Athletes and competitors are mixed top executives, entrepreneurs and young professionals belonging to market class ABC1. These events are also family-oriented as family members; friends and supporters commonly accompany participants.

The event is made possible in partnership with Whiterock Beach Resort & Water Park, Province of Zambales, City of Olongapo and Subic Bay Metropolitan Authority. Supported by Powerade, Wicked Active Gear, David’s Salon, Blue Cross, Speedo, Kameraworld, Total Fitness Magazine, Fitness First, Paragon, Mister Cool Misting Fans, New Balance and Chris Sports. Let’s Rock!

Nike We Run Manila 10K

2011-09-09T09:39:00.007+08:00

Nike We Run Manila 10K Set in October

Run Offers Runners the Platform to Connect, Inspire, Share and Motivate Others to Own the Sport of Running

Witness the fusion of running, music and Manila's night urbanscape come to life as Nike Philippines launches We Run Manila 10K. We Run Manila 10k pays homage to runners and aims to connect Manila’s running community even further by celebrating the concept of We Run – where runners connect, motivate and inspire each other. Furthermore, We Run Manila 10K takes pride by being the first-of-its-kind run that invites Filipino runners to gather and celebrate their love for the sport, music and the country.

“If you have a body, you are an athlete,” Nike co-founder Bill Bowerman, defining how he viewed the endless possibilities for human potential. In the same tone, we pay tribute to our runners who routinely push themselves and motivate others to achieve that extra step, pace or mile and ultimately be the best runner they can be.

The race is part of the Nike We Run City 10k races happening in multiple cities such as Seoul (South Korea), Monterrey (Mexico) and Santiago (Chile) that promises a unique run experience combining running and music. The 8,000 runners from Manila will be part of the 150,000 runners from cities across continents to run in this year’s Nike We Run City 10k runs.

This night run will happen on October 15 and will take the runners traversing the heart of the city’s rising business and lifestyle district – Fort Bonifacio Global City in Taguig. At the end of the race the runners will be treated with performances by Chicosci, Parokya ni Edgar.

“With Nike’s very first 10k run in Manila, we want to harness the energy of runners and celebrate their individual and cumulative achievements and motivations as we usher in a new season of running,” shared Nike Philippines Marketing Manager Mae Dichupa. “We all have experienced coming to that point in our run when that extra step or mile is a little harder but we feel that adrenaline kick in when we visually register another runner keep pace or pass us on our running route and once conquered, we feel better motivated and more in tuned with ourselves and other runners. We Run Manila 10k is all about just that – it’s the best avenue for runners to relinquish their love for the sport and place it a notch higher by appreciating it against the vibrant culture of urban Manila.”

The registration for Nike We Run Manila 10k race will commence on September 5 (Monday) at Nike Park Fort, RunnR Bonifacio High Street and Shangri-la Plaza, online through www.facebook.com/ NikeRunningPH and in select universities.

Registration fees and categories as follows:

Entry for 1 person

Under 25 yrs old PhP750.00
25 yrs old & above PhP1,000.00

Entry for 2 people

Under 25 yrs old PhP1,300.00
25 yrs old & above PhP1,300.00

A special discount for registered runners will also be available at select Nike stores.

Categories:

Individual

Women's Under 25 - For women aged 24 years and below on the race day
Men's Under 25 - For men age 24 years and below on the race day
Women's Open - Open to women of all ages
Men's Open - Open to men of all ages

School Challenge - School Team Category – Colleges and Universities

In the spirit of WE RUN, Nike will launch the Run Buddy Run Nike+ Challenge to celebrate the motivational aspect of running with a buddy! Running has long been referred to as a personal endeavour, but despite the individual nature of the sport, running is an intensely communal pursuit too. The Run Buddy Run Nike+ Challenge takes on the idea of run clubs, training groups and community to broaden the appeal of physical running into the virtual world. Driven through Nike Running Philippines Facebook page and the Nike+ platform, the challenge will see pairs of run buddies race it out to win a VIP Race Day Experience at the We Run Manila 10K, and other Nike prizes.

Challenge mechanics below:

Visit Nike Running Philippines Facebook page at www.facebook.com/NikeRunningPH and check out the WE RUN MANILA 10K tab.
Click on RUN BUDDY RUN and sign up with your run buddy.
Once you’ve joined the challenge with your run buddy, lace up your running shoes and hit the road!
Sync your KMs to Nike+ and follow the daily leader board updates on the Nike Running Philippines Facebook page.

Join us at the Nike We Run Manila 10K race to run for yourselves, for buddies, for fitness and for fun and when it’s all done, join us at the Race Village for a host of music and entertainment to celebrate being a runner.

For more information, visit www.facebook.com/ NikeRunningPH or follow us on twitter via @NikePH.

Runner's World September 2011 Issue

2011-09-08T12:26:00.008+08:00

Keep training during the rainy season with Runner’s World Philippines

It’s important for runners to keep a regular training schedule to stay in tiptop shape. However, different weather conditions may affect their usual training programs. Now that the rainy season is creeping in, Runner’s World Philippines gives runners tips on how to keep training despite the rain.

Popular belief states that you should stay out of the rain to avoid getting sick. The latest issue of Runner’s World Philippines proves otherwise, with tips on staying safe and healthy while running in the rain. This issue also gives you the right running gear perfect for this rainy season.

You can also take your training indoors, as Runner’s World Philippines features a list of workouts you can do on the treadmill. Plus, get advice on training and self-motivation from the country’s best runners including cover girl Monica Torres.

Grab a copy of the latest issue of Runner’s World, available in newsstands, bookstores, and supermarkets nationwide. For more of Runner’s World online, become a fan on Facebook via Facebook.com/runnersworld.ph.

Everything You Need To Know About The adidas King Of The Road 2011

2011-09-08T12:00:00.007+08:00

What is the adidas King of the Road (KOTR)?

Adidas King of the Road 2011 is a running championship held across five (5) countries - Thailand, Singapore, Indonesia, Malaysia, and Philippines. Each country is a qualifying leg towards the finals, which is held in the Philippines on 23 October 2011. The winner and runner-up of each country's 16.8km category win an all-expenses paid trip to the Philippines to compete with the best of the best in Southeast Asia.

When and where will the 2011 adidas King of the Road Philippines be held?

The adidas King of the Road Philippines will be held on 23 October 2011 (Sunday) at the Bonifacio Global City.

What are the race categories available and how much is the race entry fee?

The race is divided into the following categories:

5km Men's Open - 1,050
5kmWomen's Open - 1,050
16.8km Men's Open/Closed - 1,300
16.8km Men's Open/Closed - 1,300
21km Men's Open - 1,300

Why is the international championship race distance at 16.8km?

With the championship race distance at 16.8km, you’ll be able to complete 2 marathons (84km) over five (5) countries with adidas KOTR 2011.

What’s the theme for this year’s KOTR?

KOTR features a different theme each year, and this year’s theme is entitled ‘Colours’. This is represented through the variety of different coloured adidas singlets participants will don. The multi-colour showcase is meant to demonstrate the vibrancy of the sports scene across Southeast Asia.

Just how big is the adidas KOTR race?

An estimated total of 40,000 runners are expected to pound the pavement across Southeast Asia.

When and where can I collect my Race Kit?

Registered participants are invited to gather at the KOTR 2011 Kick-Off Assembly from Oct 10-12, 11am-11pm at the NBC Tent, Bonifacio Global City, where race kits containing singlet, timing device, and other race paraphernalia will be distributed and a variety of activities awaits everyone. It is necessary to bring a copy of the confirmation e-mail from the organiser and a valid ID upon collecting the Race Kit.

Last-minute race kit collection may be done on the actual Race Day on Oct 23 at the event grounds from 3am-4am only. To claim race kit, please present confirmation email and a valid government-issued ID. Those who have availed of the Free Run Promo get their race kits shipped to their mailing address for free.

What is the KOTR Ipico Card?

IPICO's dual-frequency, shoe-mounted RFID tags are easy to use, quick to collect and adidas’ top choice for the adidas King of the Road 2011.

The Ipico system works using a shoe-mounted plastic tag that is approximately half the size and similar thickness to a credit card. The tag is tied into the shoelaces and each time it passes over one of the blue Ipico timing mats, the tag ID and exact time of passing are recorded in the Ipico Elite reader box and transferred to KOTR’s timing software for processing. It is important that the tag is flat and tied to the shoelaces correctly throughout the event.

This custom made KOTR Ipico Card is yours to keep and can be used for the following adidas KOTR races for 2-3 more years. Leave the finish line area and keep this KOTR Ipico Card as your KOTR souvenir, a great piece of memorabilia to display along with your finishers medallion.

How about hydration and safety?

The KOTR will have water stationg installed every 1.5km along the race path, ensuring every runner to hydrate as necessary. In total, there are 14 water stations, 14 Powerade stations, and strategically located at the 21k race route are 2 sponge stations, and 1 banana station.

On first aid, the KOTR is fully equipped with first aid teams to attend to runners needing assistance. There are a total of 15 ambulances, 15 medic stations, and 11 medics roving on bicycles. There will also be marshals – police men, traffic aids, and radio communicators manning various points at the race path.

adidas Women Dare To Go All In

2011-09-06T11:33:00.009+08:00

‘Those who dare’ – these are the girls that fight with passion for their dreams; the girls that dare to go beyond their limits, the girls that have fun while doing so, and because they believe they can do it, they go “all in” to reach that goal. The adidas women dare to go all in as adidas celebrates women that are bold enough to take risks putting passion in everything they do.

Capitalizing on the unique breadth and depth of the brand is the adidas “all in” campaign, which fuses the worlds of sport, music and fashion by showcasing adidas’ distinctive presence across and into different sports, cultures and lifestyles. To follow this campaign’s success is the “all adidas” Women, bringing together personalities such as pop icon Katy Perry, tennis player Caroline Wozniacki, Staatsballett Berlin ballerinas, blogger Sneakerqueen, DJ Baby G, Chinese superstar Li Bing Bing, athlete Wei Qiuyue and the everyday girl in a mix of environments from sport to music, lifestyle to fashion. All having a connection with the brand, these girls are a perfect fit because they dare to be bold and go “all in” with adidas. The campaign highlights women across the adidas Sport Performance, adidas Originals and adidas by Stella McCartney.

With this campaign, adidas shows the pivotal moment when women risk it all for the pop of the flash, the roar of the crowd, the high five from a teammate. This is the moment her strength and confidence shines through — all because she dared to go there.

This Fall/Winter 2011, adidas afficionados and fans can have the hippest adidas Verve collection available at the following stores: Duty Free Philippines, Royal Duty Free Subic, and Toby's stores located at Park Square, Robinson's Metro East, SM Taytay, SM Marilao, and SM Tarlac. You can also have an online experience with products as well as access interesting content about the ambassadors. To continue their on-line conversation with adidas, social platforms such as YouTube.com/adidas, where adidas will serve up daily content from the various parts of the brand, and the adidas Philippines Facebook page are also made available.

Youtube link: http://www.youtube.com/watch?v=ERr9Lorv9ro

Kaspersky Lab Race Highlights

2011-09-06T11:19:00.010+08:00

Kaspersky Labs highlights digital safety at the RunRio Trilogy 2011

TAGUIG CITY, Philippines: The importance of digital identity safety is the core advocacy that Kaspersky Lab, a leading developer of secure content and threat management solutions, has showcased in the recently concluded Run United 2 running event.

Kaspersky Lab has sponsored the 10-Kilometer Distance Category of Run United 2, the second leg of the two-year old RunRio Trilogy marathon series, which gathered about 5,000 runners on Sunday, August 21, 2011 at the Bonifacio Global City.

Kaspersky Lab aims to create awareness on security and web safety, which has become a concern among Internet-savvy Filipinos. Online social networks has become the popular means of communication and it is also used to promote various events. Kaspersky Lab aims to ensure that Filipinos are kept safe from malicious attacks and are able to continue enjoying their Internet use.

“Through our participation at the Run United 2 event, we hope to be able to make more Filipinos aware of looking after their personal safety as athletes and as such, we think that this will also be a great venue to promote personal safety as users of the Internet,” according to Jimmy Fong, channel sales director of Kaspersky Lab South East Asia. The Run United 2 is one of the biggest running events in the Philippines, participated by thousands of marathoners and running enthusiasts. It is spearheaded by running coach Rio De La Cruz, who is widely known as RunRio. The winner of the men’s 10K contest was Kenyan Benjamin Kipkazi. Kipkazi submitted a gun time of 33 minutes and 25 second followed by two other Kenyans—James Tallam (33:25) and Albert Omboga (33:42). Kenyan Susan Jemutai (41:36) ruled the women’s 10K race, while Cinderela Lorenzo (43:42) got the second spot and Michelle Anne Tibagacay (44:28) placed third.

Meanwhile, Kaspersky Lab has given away limited edition Kaspersky Lab T-shirts to all participants and a host of fun activities at the Kaspersky Lab Activity Area at the Fort during the race day. The event was co-presented by Kaspersky Lab's media partners, The Manila Times, PC World Philippines, Computerworld Philippines, PC Buyers Guide, Gadgets Magazine, Total Fitness magazine and Monster Radio RX 93.1.

NBA Fit Run

2011-07-27T22:32:00.003+08:00

Race It Up: A Family Day Fun Run

2011-07-23T21:01:00.005+08:00

Run United & The Regional Series

2011-07-04T12:23:00.009+08:00

The 2nd Leg of the Runrio Trilogy Series, Unilab Run United II is set to happen in Bonifacio Global City on August 21, 2011.

Runrio Goes Regional.

Runrio together with Unilab is bringing their much anticipated races in the grassroots. These series of events will be tied up with the government's Sports Tourism Department with its objective of promoting sports tourism. This will focus more on promoting running sports to Filipinos and to experience Runrio events on regional provinces and cities outside Metro Manila.

The first stop of which is the Davao Leg. Below are the details.

Important Reminders:

Registration may end earlier than announced deadline therefore; race kits may run out before July 10, 2011.
A valid ID must be presented upon registration. For group registration, a photocopy of any valid ID must be presented by the representative.
Singlet size availability will be on a first come first served basis.
A disposable timing device will be used by all participants during the race.
Medals and Finisher’s shirt will be given to all 21km finishers only.
Finisher’s kits will be given upon finishing the race.
For questions and inquiries please contact (call only) any of the following Runrio hotline numbers from Monday to Friday (9:00am – 6:00pm)

Globe	0915-7827126
Globe	0927-3990043
Landline	02-703 1736

Rexona Adventure Run 2011

2011-06-20T12:59:00.016+08:00

The 4th Runrio Series manila 2011 will be held on July 24, 2011 at Mall of Asia. Boasting of 4 race categories 3k, 5k 10k and 21k.

Online registration period is from June 8, 2011 to July 3, 2011 only. Delivery of race kits will start on June 17, 2011.

Regular In-store registration period is from June 4, to July 3, 2011 only at the following venues:

Runnr – G/F Bonifacio High Street, Taguig City
Toby’s SM Mall of Asia – Roxas Blvd., Manila
Planet Sports Glorietta – 2F Glorietta 3, Makati City
The Athletes Foot Alabang Town Center, Muntinlupa City
Planet Sports Trinoma – 2nd level, Trinoma, Quezon City
The Athlete’s Foot Robinsons Galleria – Ortigas Pasig City
Stoked Gateway, Greenhills & Rockwell

Race Category 3k – Php500

Race Kit, (Singlet, Timing Chip, Bib Number, 20% Off Coupon from Planet Sports & Athlete’s Foot Stores & 10% Off Coupon from Toby’s / Runnr Store), Race Analysis, Finishers Kit, Certificate, Free photo

Race Category 5k – Php600

Race Category 10k – Php600

Race Category 21k – Php750

Race Kit, (Singlet, Timing Chip, Bib Number, 20% Off Coupon from Planet Sports & Athlete’s Foot Stores & 10% Off Coupon from Toby’s / Runnr Store), Race Analysis, Finishers Kit, Finishers Medal, Certificate, Free photo

Important Reminders

Registration may end earlier than announced deadline therefore; race kits may run out before July 10, 2011.
A valid ID must be presented upon registration. For group registration, a photocopy of any valid ID must be presented by the representative.
Singlet size availability will be on a first come first served basis.
A disposable timing device will be used by all participants during the race.
Medals and Finisher’s shirt will be given to all 21km finishers only.
Finisher’s kits will be given upon finishing the race.
For questions and inquiries please contact (call only) any of the following Runrio hotline numbers from Monday to Friday (9:00am – 6:00pm).

Globe	0915-7827126
Globe	0927-3990043
Landline	02-703 1736

Adidas Free Run Headstarts King Of The Road '11

2011-06-02T09:43:00.011+08:00

25 May 2011, Manila – The much-anticipated adidas King of the Road (KOTR) happening on October 23 at the Bonifacio Global City launches an early-bird registration promo entitled Free Run from June 1-14. Regular registration follows from June 15 to August 31.

From June 1-14 (while race slots last), the Free Run promo opens to a lucky limited number of participants who will receive a guaranteed race entry. Registration is free for every purchase of P7K worth of adidas running products while registration is at 50% off for every purchase of P5K worth of adidas running products. The Free Run promo participants will also enjoy the convenience of having their singlets and race kits couriered to their doorstep at no extra charge.

There will be a limited number of 100 slots per outlet. Registration is done manually in the ff outlets: adidas in 1) Alabang Town Center 2) Gateway Mall 3) Glorietta 3 4) Greenbelt 3 5) Greenhills 6) Newport Mall 7) Powerplant Mall 8) Robinsons Place Ermita 9) SM MOA 10) SM North Edsa 11) Shangri-La 12) TriNoma, 13) RUNNR Bonifacio Global City, and 14) RUNNR TriNoma. Provincial doors include 15) adidas Ayala Center Cebu and 16) RUNNR Ayala Center Cebu, 17) adidas Robinsons Place Bacolod and 18) adidas Robinsons Place Iloilo.

From June 15- August 31 (while race slots last), regular registration follows, which is done online via the official KOTR website: www.adidaskingoftheroad.com. Participants registered online will receive their singlets and race kits at the KOTR 2011 Kick-Off Assembly on October 10-12 at the NBC Tent, Bonifacio Global City.

Held in five countries across the region, the adidas KOTR will culminate in an ultimate championship race in its first ever host country, the Philippines, on October 23, at the Bonifacio Global City. Event categories and race fees are Php1, 050.00 for 5km, Php1,300.00 for 16.8km, and Php1,050 for 21k.

For news and updates on KOTR, visit the adidas Philippines facebook fanpage. You may also visit www.adidaskingoftheroad.com launching soon.

Rebuilding Stage

2011-06-01T15:37:00.006+08:00

As I browse through my records I came to a surprise to know that my mileage are not going well nowadays. My april month record was measly 68km which is just good for a weekly mileage for me sometime ago. I also discovered that the last race I joined was the 2nd qc marathon last december 5, 2010 and the rexona run of august 1, 2010, being my last 21km race.

The month of may came and I logged 117km. Due to the races that I joined and some training runs, I was able to jack-up my runs and increased my mileage. In addition, I always run with xty as she trains for her 2nd full marathon. Doing some coaching and pacing, duh! And we already did two half-marathons and counting.

Now, as the calendar slowly tears out its pages, I'm happy to be back running. Seeing friends at the races inspired me to join some again. I missed a lot, but those are just the races. The passion is still alive. The record indicates that I'm slowly getting into it again, I mean the mileage, and hopefully to be at the starting line again of full marathons and ultramarathons.

See you on the roads!

Yamaha Run For Heroes

2011-05-31T09:01:00.006+08:00

Yamaha Run for Heroes - The 2nd Runrio Series Manila 2011 will be held on July 3, 2011 at Bonifacio Global City. Boasting of 4 race categories 3k, 5K, 10K, and 21K.

Registration Details:

Online registration period is from May 30, 2011 to June 19, 2011 only. Delivery of race kits will start on June 5, 2011.

In-store registration period is from May 30, to June 25, 2011 from 12nn to 8pm at the following venues:

• RUNNR – G/F Bonifacio High Street, Taguig City

• R.O.X – Level 2 R.O.X. Bldg. Bonifacio High Street, Taguig City

• Toby’s SM Mall of Asia – G/F Entertainment Mall, Roxas Blvd., Manila

• Planet Sports Glorietta – 2/F Glorietta 3, Makati City

• The Athletes Foot ATC - Alabang Town Center, Muntinlupa City

• Planet Sports Trinoma – 2nd level, Trinoma, North EDSA, Quezon City

• The Athlete’s Foot Galleria – 3F Robinsons Galleria, Ortigas Pasig City

Special Registration Site (May 30 to June 25)

• Yamaha YZone Flagship Shop – ADB Ave. cor. Opal Road, Ortigas, Pasig City

Registration Fees:

3k Php500
5K Php600
10K Php600 - Inclusive of Race Kit, (New Balance Singlet, D-tag, Timing Chip, Bib Number, 20% Off Coupon from Planet Sports & Athlete’s Foot Stores & 10% Off Coupon from Toby’s / Runnr Store), Race Analysis, Finishers Kit, Certificate, Free photo

21K Php750 - Inclusive of Race Kit, (New Balance Singlet, Timing Chip, Bib Number, 20% Off Coupon from Planet Sports & Athlete’s Foot Stores & 10% Off Coupon from Toby’s / Runnr Store), Race Analysis, Finishers Kit, Finisher’s Shirt, Finisher’s Medal, Certificate, Free photo

Important Reminders:

• Registration may end earlier than announced deadline therefore; race kits may run out before June 26, 2010.

• A valid ID must be presented upon registration. For group registration, a photocopy of any valid ID must be presented.

• Singlet size availability will be on a first come first served basis.

• A disposable timing device will be used by all participants.

• Medals and Finisher’s shirt will be given to all 21km finishers only.

• Finisher’s kits will be given upon finishing the race.

• For questions and inquiries please contact (call only) any of the following Runrio hotline numbers from Monday to Friday (9:00am – 6:00pm).

Globe 0915-7827126

Globe 0927-3990043

Landline 02-703 1736

Drenched: A Speedo and Brooks Weekend

2011-05-24T14:47:00.006+08:00

I was at the ace water spa facility in pasig city as early as 7:00am saturday for the speedo novice swim carnival. An hour later I was warming-up in the 8-lane pool. The pool was full to the gutters as participants made their way to the water. I made 20x25 of freestyle swim and 2 sets of 4x25 individual medleys. I felt I was burning when I exited the pool just after the warm-up, but after the event, I felt I was more drained. The competition was challenging and exhausting. I was with the company of strong swimmers from different schools, nationwide, and boy, they all "swim". They're in it to win it! With hardwork and determination and with a stroke of luck, I was able to break my records from my previous swim a week ago.

On the next day, a sunday, was my usual long run. I did the 15km distance of brooks run happy. The start time was supposedly at 5:30am but the race started 20mins late. In road races that's a big NO. However, this sort of thing is not an issue to me anymore, I was in this kind of situation many times before. I guess it's the newbies that were greatly affected. I always see to it that stuffs like these will not affect my performance or be it my reason for not doing well.

I was in a good rhythm from the start up to the british school after the gun start. I was relatively pacing well and was closing-out to my desired finish time when reality struck, the summer heat was overwhelming that it drained me inside and out. I always wanted to be near a water station just to satisfy my thirst and drench myself. My usual pace came slower and my walks became frequent. I ran with two cups of water in both hands, just to have a reserve. I was running wet from head down to my socks for the remainder of the route which I never do more often in short distances like this. The long open stretches of bonifacio global city seem to be a deserted path, heat's from up and down. The walks cooled me down and brought me to the finish unscathed, but I finished 9 minutes behind my target time. I had no recourse but to blame myself, I was not training well on my runs nowadays. One good reason to bounce back. Although it was a not so good run, result-wise, I had a great chance to share the road again among friends. I'm glad to be back into the races again.

See you (again) at the starting line.

Mizuno Infinity Run 2011

2011-05-21T19:47:00.006+08:00

This 2011, 5000 runners are expected to go up against their biggest challenge, the challenge of beating themselves.

True to its "Never Settle" philosophy, the Mizuno Infinity Run introduced an idea of a time trial started the "Beat Your Own Time" concept in 2009. In 2011, it has returned with a greater challenge for all runner out there. Mizuno shall have its first 21k course, replacing the 15k distance. This seeks to answer the runners' demand for a longer, and more challenging distance.

The Mizuno Infinity Run 2011 will be held at Bonifacio Global City on June 11, 2011. Assembly time will be at 4:00am. Gunstart for the 21K ruuners will be at 5:00am. The 10K and 5K distance runners will follow soon afterwards with a 10-minute interval between distances.

Registration has already begun since March 20, 2011 at all Mizuno branches in the Metro Manila area. Runners may also register at the Mizuno Sports Outlet in Paseo de Sta. Rosa in Laguna, and at the Mail and More Convergys’s Branch.

Registration fee is priced at Php600 for the 5K distance, Php750 for 10K and Php800 for the new 21K course. All previous participants will also get a Php50 discount from registration.

There will be a discount of Php100 taken from the registration fee upon purchase of any shoes from the 2011 Running Collection. The race packet will include the race bib, timing chips for 10K and 21K runners, Mizuno discount vouchers, and the claim stub for the official Mizuno Infinity Run 2011 singlet, which can be claimed during the Infinity Run Expo on May 29, 2011.

Please visit www.mizuno.ph or Mizuno Run Club in facebook for more details.

AKTV Run: Ready, Set, Launch

2011-05-20T19:40:00.006+08:00

TV5 invites all active and sports-minded Filipinos to participate in the much-awaited AKTV Run this June 5 at the SM Mall of Asia grounds in Pasay City. The Kapatid network will introduce AKTV, the new primetime sports block that will become the home of sports and active lifestyle programs on IBC channel 13.

AKTV Run will give loyal Kapatid followers a preview of what to expect from AKTV, which caters to Filipinos sports enthusiasts, health buffs as well as people who enjoy an active lifestyle.

AKTV Run features a race in four categories: 3K, 5K, 10K and 21K. TV5 has partnered with RunRio, the country’s leading race organizer, in mounting the event. The early morning race program will be hosted by Manu Sandejas and Chiqui Roa, hosts of the TV5 Saturday sports profile show Astig.

Participants and their families can enjoy a fun fair after the race at the Mall of Asia grounds. There will be sports tents where people can watch and participate in demonstrations and instructional coaching for billiards, boxing, basketball and mixed-martial arts. There will be photo booths of various TV5 shows like Bagets, Iskul Bukol and Bangis. Kids can enjoy booths from Cartoon Network, Disney and Batibot. Food and Beverage booths will also be made available to everyone.

Interested participants can register online at www.interaksyon.com/ aktv. Regular in-store registration will run from May 5 to May 22, 2011 at the following sports and running stores:

Runnr (Bonifacio High Street, Taguig)
ROX (Bonifacio High Street)
Toby’s (SM Mall of Asia)
Planet Sports (Glorietta, Makati City)
The Athelete’s Foot (Alabang Town Center, Muntinlupa and Robinsons Galleria)
Planet Sports (Trinoma, Quezon City)

Late Registration period is from May 23 to May 29, 2011 at the following venues only:

ROX
Toby's SM Mall of Asia
Planet Sports Trinoma

Registration Fees

3km - Php450
5km - Php600
10km - Php600
21km - Php750

Assembly & Gun Start Time

3km - 4:00 am - 5:55 am
5km - 4:00 am - 5:45 am
10km - 4:00 am - 5:35 am
21km - 4:00 am - 4:45 am

Important Reminders

Registration may end earlier than announced deadline therefore; race kits may run out before May 29, 2010.
A valid ID must be presented upon registration. For group registration, a photocopy of any valid ID must be presented by the representative.
Singlet size availability will be on a first come first served basis.
A disposable timing device will be used by all participants during the race.
Finisher’s kits will be given upon finishing the race.
For questions and inquiries please contact (call only) any

For more details about AKTV Run, log on to the TV5 news portal www.interaksyon.com/aktv.

First Plunge Novice Swim Meet

2011-05-16T10:37:00.015+08:00

It is quite surprising to see myself in the water, I am more of a runner than a swimmer. It happened accidentally when my son backed-off from his summer swimming class, that opened the opportunity to replace him in the program. I was hesitant first since most of the participants were minors but the school have a program for adults as well.

A Runner In The Water.

It was the first time for this experienced runner to be in the water, scientifically. I am a totally novice swimmer. Although I have been swimming since the time I can remember, I am more of a do-it-yourself swimmer, a non-technical, non-scientific individual. I learned on my own. I just used to do the "langoy-aso", until I knew the freestyle and backstroke as I grew up. And as I progressed in this swimming program, I learned the butterfly and breast strokes, the proper breathing, coordination and other techniques.

Why Me?

One day at the pool, a teacher invited me to join their competition. It is an annual challenge where all of their school branches' select swimmers are competing, all of them novices. Why me, I only just had five days (or five hours) of swimming lessons, besides, I am just here to know the basics. "But you have the technical knowledge and good skills as a swimmer", he said, with an assurance that they will train me for the competition. The last three days of my program were done at the non-stop swimming lane (lapping pool) of the venue instead; I am on training mode.

Medal Haul.

On the day of the competition, I was with the enlisted young talents, but was surprised that there were number of adult swimmers like me who are competing as well. The coaches entered me in the four individual events; the butterfly, backstroke, breast stroke and the freestyle, including four relay events. And the rest was history, I won two individual golds, a silver, and a bronze in a 25 meter novice distance. Our relay team won two golds and two silvers. Oh boy, the event was tiring, considering that my body was not used to something like this. The swim was a continuous cycle, event after event, heat after heat, wherein the finals were on a timed basis. The fastest swimmer in each event in each heat wins the gold. Overall it was a fun-filled activity, a different experience on my part.

After arriving home I was proud to present my winnings to my son, and wished it was him who joined. Maybe next year, God willing.

P.S. In the evening, our coach send me a message that our team emerged as the over-all champion from the 31 teams that competed that day and send me an invite to compete again on the next day, but I declined. I still have a 21km race to complete the following morning.

Photos below are some action shots from the competition and the awarding.

More photos here and here.

Greenfield City Clean Air Run 2011

2011-04-29T20:23:00.003+08:00

The Greenfield City Clean Air Run will be held on May 29, 2011 at Greenfield City, Paseo de Santa Rosa. This event features four race categories; 5km, 10km, 21km and the 500m dash (for children 5-12 years old).

Registration Particulars:

Online registration period is from April 29 to May 15, 2011 only. Delivery of race kits will start on May 6, 2011.

Regular in-store registration period is from April 29 to May 15, 2011 only at the following venues:

R.O.X. - Bonifacio High Street
Toby's SM - Mall of Asia
Planet Sports - Glorietta & Trinoma
The Athlete's Foot - Alabang Town Center & Robinson's Galleria
Paseo de Sta. Rosa

Late registration period is from May 16 to 22, 2011 at the following venues:

R.O.X. - Bonifacio High Street
Toby's SM - Mall of Asia
Planet Sports - Trinoma

Registration fees that include race kit (singlet, bib no. & timing chip), finisher’s kit, race analysis, finisher’s token & discount coupon from Toby’s, RUNNR & Planet Sports, vicinity map and brochures are:

500m dash - Php250
5km - Php600
10km - Php600
21km - Php750

Important Reminders:

Registration may end earlier than the announced deadline therefore, race kits may run out before May 22, 2011.
A valid ID must be presented upon registration. For group registration, a photocopy of any valid ID must be presented by the representative.
Singlet size availability will be on a first come first served basis.
A disposable timing device will be used by all participants during the race.
Finisher’s kits will be given upon finishing the race.
For questions and inquiries please contact (call only) any of the following Runrio hotline numbers from Monday to Friday (9:00am – 6:00pm).
Landline 02-7031736
Globe 0915-7827126
Globe 0927-3990043

Multisport 101: Swim Bike Run Series

2011-04-14T15:02:00.013+08:00

Multisport; (wikipedia) is a family of athletic competitions in which athletes race in a continuous series of stages or legs, and rapidly switch from one athletic discipline to another in order to achieve the best overall time. Most multisport events are endurance races, consisting of aerobic activities such as cycling, running, kayaking and cross-country skiing.

The most common multisport event is the triathlon. An event involving the completion of three continuous and sequential endurance events. While many variations of the sport exist, triathlon, in its most popular form, involves swimming, cycling and running in immediate succession over various distances. Triathletes compete for fastest overall course completion time, including timed transitions between the individual swim, bike, and run legs.

Since multisport is fast-becoming a global sport competition, attracting numbers of fitness buffs and endurance athletes particularly in the country, Hinge Inquirer Publications is conducting a series of lectures dubbed as Multisport 101 : Swim Bike Run.

Register now and learn about the correct technique, injury prevention, proper nutrition, heart training and more from the country's premier coaches. Below are the schedules.

How to register:

1. Sign up for 12 printed issues of Multisport Philippines. Subscription is free, however, there is a delivery fee of PHP120 (that is PHP10/issue) must be settled via bank deposit.

2. Register thru the following:

Option 1: Visit www.facebook.com/multisportphilippines.

Option 2: Email the following to multisport101@gmail.com: name, age, sex, address, landline number, mobile number, marital status, household monthly income, magazine delivery payment via Security Bank or BPI, desired class schedule. The subject should read “multisport 101 registration.”

Option 3: Fill out the subscription form in the magazine and fax to (623) 519-5815 or email to multisport101@gmail.com and put "multisport 101 registration" as the subject.

Option 4: Register to select outlets starting April 18, 2011
Chris Sports (Market!Market!, Glorietta, SM Annex North Edsa, Festival Mall)
Olympic World, Olympic Gold & Olympic Village (Alabang Town Center, Robinsons Galleria, Trinoma, SM Megamall & Market! Market!)

3. Wait for the confirmation email.

4. For questions or clarifications, you may call 403-8825 local 221 and look for Jaja Aninacion or email multisport101@gmail.com.

Merrell Barefoot Collections: A New Approach To Minimalist Running

2011-04-09T16:27:00.018+08:00

There’s a new sports craze that has running magazines, websites, and bloggers talking – barefoot or minimalist running.

Barefoot running is not as far-fetched as it sounds. This running technique is so effective that it has enthusiasts and serious athletes trying out “barefoot” or “barely there” running shoes.

This type of footwear allows people to get back outside and reconnect with nature every step of the way. Its lightweight yet protective design allows wearers to get a feel of their surroundings and develop better flexibility, balance, and awareness. No more waiting in line at the gym or fancy equipment for a day of fun and adventure outdoors.

Merrell’s Barefoot collection is comfortable enough to let you run and play outside with the kids, cruise the farmer’s market, or complete an urban road race. Merrell also partnered with Vibram to ensure that each Barefoot shoe model is durable and gives that unique feeling of being almost barefoot.

Unlike other minimalist footwear styles, the Merrell Barefoot collection is super lightweight, flexible, low profile, beneficial, and stylish. Its ergonomic designs also strengthens feet and legs, realigns posture, and stimulates the senses. All of these benefits in one pair of shoes.

Go on a Merrell Barefoot adventure now. Try the Merrell Barefoot collection at Merrell concept stores and outlets nationwide.

Click on the photos for a larger view.

The Barefoot Collection for men includes the Trail Glove, True Glove, and Tough Glove. All three styles are extremely lightweight and versatile and can take you from the trail to walking around town.

Ladies will take a liking for the Merrell Pace Glove, Power Glove, and Pure Glove. All shoe models follow the Merrell’s credo “Performance Made Beautiful,” because they fit well and look good at the same time.

This new footwear style helps create a more natural stride because it encourages a forward momentum and mid-foot landing. It also provides a lower impact and an aligned and effortless gait. The Merrell Barefoot Collection is designed to stimulate different muscles, strengthen the core, and improve agility.

Walking, running or going around barefoot is usually a unique and pleasurable experience for everyone. People love being barefoot because it creates a connection with nature and what they’re doing. But since most people aren’t willing to go to work, hike a trail, or ride a bike completely shoe-less (not to mention most restaurants and shops won’t let you completely barefoot), this new shoe styles are ideal for people who are looking for that connection.

Try the Merrell Barefoot Collection now at Merrell concept stores and all leading department stores. Go outdoors with the Merrell Barefoot!

Goldilocks Fun Run

2011-04-08T15:13:00.010+08:00

Who would resist a sumptuous viand of puto paired with dunuguan on a merienda; pork barbecue and kare-kare with laing during lunch, and a serving of cathedral window for dessert. These are just a few of pinoy's favorites from goldilocks aside from their array of all-time favorite cakes. This year is goldilocks' celebration of it's 45 goldilicious years.

A brief history: Goldilocks traces its roots to the collaboration and complementary talents of the women, whose collective love for good food fueled what has been transformed into the global enterprise today. In 1966, two sisters Milagros and Clarita, and their sister-in-law, Doris, decided to open a small bakeshop along to the Pasong Tamo Street, Makati. The sisters have already been dabbling in the business for some time -- Milagros, by supplying chiffon slices to a number of Manila’s canteens, and Clarita, by baking and decorating cakes during special occasions in Bicol -- when they decided to take their hobby one step further. A third sister, Maria Flor, suggested that they name the enterprise “Goldilocks“, after the character in a fairy tale, aiming to make it easier for children and their mothers to remember its name; and because it suggested luck and prosperity. Over the years, Goldilocks did prosper, but not due to mere luck. The sisters’ dedication, hard work and business sensibilities led to a second branch just two years after the pioneering outlet began operating. Read here.

Now on its 45th year, Goldilocks is throwing out a race dubbed as the Goldilocks Fun Run. This is the first of RunRio's races for the Running for Love Series. The event will be held on May 15, 2011 at Bonifacio Global City.

Race categories for this fun run:

5k (Php 600)
10k (Php 600)
21k (Php 750)
with a special 500 meter dash for kids ages 5 - 12 years old.

Registrations starts April 8th until May 1st, 2011 at the following venues:

Runnr
R.O.X.
Toby's SM Mall of Asia
Planet Sports Glorietta, Trinoma
Athlete's Foot Alabang Town Center, Robinson's Galleria
and Goldilocks Store Shaw Blvd.

Included in your registration for all race categories are the NB Singlet, certificates, photo, race analysis, chip timer, finisher's kit, and discount coupons (from 10% to 20% off regular priced items). And there is also a finisher medal for the 21km distance finishers.

The Goldilocks Fun Run is sure to be a memorable event not only for running enthusiasts but for the whole family.

Adidas King Of The Road 2011

2011-03-17T15:29:00.003+08:00

Adidas Launches Southeast Asia Running Championship

03 March 2011, The Fort, Taguig City, Philippines – adidas, a global leader in running, launched its very own Running Championship across Southeast Asia for 2011 titled the adidas ‘King of the Road’ (KOTR). Held in five countries across the region, the adidas KOTR will culminate in an ultimate championship race in its first ever host country, the Philippines, on October 23, at the Bonifacio Global City, The Fort.

The race will make its regional debut in Thailand (May 15), Singapore (August 28), Indonesia (September 25), Malaysia (October 2), and the Philippines (October 23). It is aimed at bringing runners together from across the region as part of adidas’ commitment to the sport.

The event is open to participants across two categories – the ‘Closed’ category (Men/Women) is for local participants and the ‘Open’ category (Men/Women) is for international participants. The winner of each of the other four countries’ Closed categories (Men/Women) will qualify for an all-expense paid trip to compete in the adidas KOTR Southeast Asia Championship in host country Philippines on October 23, with the race commencing from popular running hub Bonifacio Global City, The Fort, in a bid to be crowned the adidas Southeast Asia ‘King of the Road 2011.’

Adidas KOTR, a race that has been held for over 10 years now, sports a new logo this year. KOTR will also feature a different theme each year, beginning with this year’s theme titled ‘Colours’. This is represented through the variety of different coloured adidas singlets participants will don, yet another first for KOTR this year. The multi-colour showcase is meant to demonstrate the vibrancy of the sports scene across Southeast Asia.

With a unique 16.8km route offered this year, the city race is targeted at everyone who likes to run –from the social runner, to the serious athlete.

Registration is online across all countries at the soon to be launched KOTR website. In the Philippines, interested participants may register online from adidas stores located in Alabang Town Center, Eastwood City, Gateway Mall, Glorietta 3, Greenbelt 3, Powerplant Mall, RunnR, The Fort, Shangri-La Plaza Mall, SM Mall of Asia, SM Megamall, SM City North Annex, and Trinoma from June 1 to August 31. Event categories and race fees are 5km for Php1,050.00, 16.8km for Php1,300.00, and 21km for Php1,050. Registered participants gather at the KOTR 2011 Kick-Off Assembly from Oct 10-12 at the NBC Tent, Global City, The Fort, where race kits containing singlet, timing device, and other race paraphernalia will be distributed and a variety of activities await everyone.

For news and updates on KOTR, visit the adidas Philippines facebook fanpage. You may also visit http://www.adidasrunning.com for more information on adidas Running.

adidas Running

Adidas has a long standing history in running and athletics dating back to 1928 when their founder, Adi Dassler, supplied Lina Radke with a handmade pair of spikes to wear during the Olympic Games in Amsterdam. Many more heroes of athletics have followed including Jesse Owens, Emil Zátopek, Al Oerter, Bob Beamon, Daley Thompson, Grete Waitz, Heike Henkel and Haile Gebrselassie. Today, adidas continues its leadership and presence in the running and athletics world as the sponsor of several major global marathons including London, Boston, Seoul, Santiago and Berlin. Most recently, adidas signed an 11-year partnership agreement with the IAAF granting adidas the world-wide sponsorship rights for all IAAF World Athletic Series events until 2019.

Racing On Sundays

2011-03-15T21:22:00.004+08:00

It feels good to run again at UP Diliman campus grounds. My early sunday mornings are usually spent running at the academic oval, heartbreak hill and the newly constructed rotunda near the science department. With the magnificent sunshine-filtering decade-old trees, I enjoy every loop I make at the oval. The cover that these trees bring give me a relief from the morning sun. It is a sight to witness the sun's rays filtered from the top of the trees as it majestically streak down to the asphalted pavement. The wind is even cooled by the trees that surround me as I pass by them.

I compiled here some pictures to tell them their own story and let you be the witness how beautiful my favorite playing ground is. Enjoy!

Don't be surprised if you can't find me at some of the races, I'm happy and content doing my racing here. I'm racing to beat my favorite upd "taho" before it cool down. Ciao!

Hyundai Accent Run

2011-03-14T18:00:00.008+08:00

Hyundai to launch first-ever automotive-sponsored eco-fun run to create a new generation of eco-conscious and responsible motorists.

Realizing that cars, people, and the planet can thrive and coexist in one dynamic and sustainable biodiversity, Hyundai Asia Resources, Incorporated (HARI), the authorized distributor of Hyundai automobiles in the Philippines and a leading manufacturer of eco-environmental cars today, calls in all impassioned university students and eco-warriors to join in on its endearing drive for a green tomorrow.

Declaring a new collective advocacy for a greener and more progressive future, HARI will lead the first-ever automotive-sponsored eco-fun run in the country dubbed “The Hyundai Accent Run: An All-New Way to Play” on April 2, 2011 at the Bonifacio Global City in Taguig, converging hundreds of students from Metro Manila’s topmost universities and nature buffs alike in one youth-oriented movement to increase awareness about eco-motoring and promote the companies’ nationwide advocacy for a cleaner and environmentally-stable future.

Exemplifying HARI’s progressive stance for a cleaner environment, participants will get to partake in two (2) race mileages during the running activity – a 5-kilometer race for casual sprinters and a 10-kilometer route for more experienced racers – advancing a new era of eco-conscious motorists among the country’s future leaders.

Road safety awareness activities will also be available during the Hyundai Fun Run to help mould the youth to become safe and responsible drivers. Free seminars and workshops will be conducted to teach young students the meaning and significance of various road signs, markings, rules, and motoring courtesy.

Registration to the Hyundai Fun Run is FREE and will run from March 1 to 23, 2011 at select university campuses in Metro Manila. Register online at www.hyundaifunrun.com . For more race info or updates on registration dates and venues, add us on Facebook at “Hyundai Fun-Run.”

The 1st Boracay Fun Run

2011-03-12T11:19:00.006+08:00

Sali Ako Diyan is an awareness campaign on the present state of our beaches. You can help by running with us and be part of our advocacy on April 23, 2011. Run from Boracay Station 3 - 1 up to the eco villages and discover what's behind the fine white sands of Boracay island.

The categories for the said run are 2.5k, 5k, 10k, and 21k. For the first time the run will not just focus at the beach front but also the back street up to the Eco Village.

Register now at Toby's, The Block, SM North Edsa and make your share in preserving Boracay. Cash prizes await the winners of the 21km category male and female division.

Registration fee:

2.5k -PhP 300
5k - PhP 600
10k - PhP 700
21k - PhP 750

Inclusive of singlet, bib and Tyvec. Experience a fun run, beach football tournament and exhibition and the much awaited evening awarding celebration and club partying in Summer Place Bar exclusive to Sali Ako Diyan Fun Run participants.

Organized by Unlimited Events Inc., the fun run aims to create awareness and start an advocacy in keeping our environment clean. This project is in partnership and supported by NGO in Boracay such as Philippine Chamber of Commerce and Industry (PCCI) and Municipality of Malay, Aklan.

Each year there are 300,000 people in the island for vacation and to party. With this, we are confident that we will be able to gather more than 5,000 attendees since the event will happen during Holy Week, Black Saturday. After the race during the day we are holding a FREE after party and awarding ceremony celebration at night at Summer Place beach front with an international DJ to entertain the guest.

With the help of the partner LGU and NGO we are expecting 5,000 runners to join the run from its network, our data base tourist and establishments in the island.

The fun run target families and teens aged 13 to 50 years old and above to join the race. The run aims to raise funds for the activities of Boracay projects for its efforts particularly for ordinance number 2001-141, an ordinance banning the extractions and collection of white sand and pebbles in the beaches of Boracay Island.

Sali Ako Diyan Fun Run Help Preserve Boracay Beach is made possible with the support of Business Mirror, 100 Plus Isotonic Drink and Summit Mineral Water, Nature Valley, RUNNR, Toby’s Sports, One Sport Magazine, 99.5 RT, The Philippine Star, Icon Superclub, Dolce Bar, Summer Place Boracay, Municipality of Malay, Aklan, and Philippine Chamber of Commerce and Industries (PCCI).

For event ticket and sponsorship inquiry please call 0926-7142270 or (02) 507-8676

www.boracayevents101.com

The G.O.O.D. Run

2011-03-09T09:15:00.010+08:00

It's a G.O.O.D. Day to run!

The American Association of Clinical Endocrinologists - Philippine Chapter invites one and all to the G.O.O.D. Run on April 3, 2011 at Bonifacio High Streets, Global City. Run 3K, 5K or 10K to raise awareness for G.O.O.D. - Goiter, Obesity, Osteoporosis, and Diabetes and for the benefit of the Power of Prevention Through Fitness and Nutrition Program to teach kids how to eat right and stay healthy. Free blood sugar, blood pressure and other health checks will be offered after the run while supplies last.

Registration Period: February 14 - March 27, 2011

Registration Sites:

Runnr, Bonifacio High Street
R.O.X., Bonifacio High Street
Toby's, Mall of Asia
Planet Sports, Glorietta
Planet Sports, Alabang Town Center
Planet Sports, Trinoma
The Athlete's Foot, Robinson's Galleria

Online Registration: February 14 - March 27, 2011 at www.runrio.com

For inquiries, call 703-1736 or register online at www.runrio.com. Cash prizes, raffle prizes and lots of freebies at stake. So run the G.O.O.D run on April 3 and help fight Goiter, Obesity, Osteoporosis and Diabetes.

Globe Run For Home 2011

2011-03-03T15:06:00.007+08:00

The biggest race to be staged in the first quarter of the year - the Globe Run for Home 2011 - hits the road at the crack of dawn on March 27, 2011 with a sea of humanity expected to fill the Bonifacio Global City, each eager not only to breast the tape but to take part in an endeavor that will benefit the less fortunate.

With the registry books already filling up after the online registration via www.globe.com.ph/run which started in February 21, 2011, the Globe Run for Home 2011 is once again starting to fulfill its promise that racing in a fun-filled environment could be transformed into a more fulfilling event - both in body and heart.

Each participant pays a registration fee with a modest amount going to the various partner - institutions for the race. Compared to the previous two races, Globe Run for Home 2011 will now have 4 beneficiaries. They are Gawad Kalinga, Habitat for Humanity, Haribon Foundation and Virlanie Foundation.

Registration fees are pegged at

P650 for 3k
P750 for 5k
P850 for 10k
P950 for 15k
P1,050 for 21k.

The registration fee entitles runners to their race singlets available in various sizes, D-tag race chip, race bib number, runpix analysis, downloadable photos and finisher's medal (21k category). And just like in its past two stagings, the Globe Run for Home 2011 will again use singles made of 100 percent recycled PET plastic bottles. No other running event in the country has done that, thus adding the environment as fifth beneficiary.

The people behind the biggest charity fun run of the year

Since running has become a bonding activity among officemates, friends, and barkadas, group runners are also encouraged to join - with a special treat. For groups of four running in the same category, they will be allowed to bring in a fifth member for free.

Apart from the online registration at www.globe.com.ph/run, participants could also register and pay through cash at the Run for Home 2011 physical registration booth at the 4th floor Cinema Lobby of Greenbelt 3 in Makati City that opened from February 20 to March 20, 2011. Race kits of runners paying in credit card will be delivered to their respective addresses while those paying in cash may claim their race kits at the on-site registration booth from 12 noon to 8 pm.

Gun start for the race categories are as follows:

5:00am for the 21k
5:15am for the 15k
5:30am for the 10k
5:45am for the 5k
6:00am for the 3k

For inquiries about Globe Run for Home 2011, e-mail r4h@globetel.com.ph.

Luntirun

2011-02-23T16:08:00.004+08:00

UP students may register at the UP IE Club Tambayan (3rd floor, Melchor Hall)

You may also register online at http://runnersrunner.com/luntirun
Check out our facebook page at http://facebook.com/luntirun

Other registration sites are:

Secondwind stores (45 Malingap St., Teachers Village, Quezon City and Ortigas Home Depot, Pasig City)
New Balance Shops (Festival Mall, Alabang; Shangri-la Plaza, Mandaluyong) on Saturdays and Sundays
Bike King Phils. (Bonifacio High Street, Taguig City)
MJ46 Factory Outlet (Bicutan, Paranaque)
The Village Sports Club (BF Homes, Paranaque)

Registration is until March 20, 2011 only.

This event is for the benefit of the Isko Cleans UP, a project to implement solid waste management in the University of the Philippines, Diliman.

For inquiries, contact Mimi Lucas at 0917 815 8227 or email us at luntirun@gmail.com.

Condura Skyway Marathon 2011 Update

2011-01-27T14:21:00.004+08:00

The annual Condura race is on! Join the country's premiere marathon to be held on February 6, 2011 and feel the thrill of running on the skyway! Register for 3k, 5k, 10k, 16k, 21k or 42k. So what's in store for you when you join the Condura Skyway Marathon?

Experience a world-class marathon with the use of D-tag timing system which accurately counts your time as you cross the finish line.
Sport that stylish and trendy runner look! Wear the dri-fit technical shirt with the event logo designed by Team Manila.
Everybody's a winner! If you're a finisher, you will automatically receive a medal and be reminded of your achievement and your memorable participation in the event.
Last but not the least; aside from having lots of fun and excitement, you'll also be making a contribution in the protection of dolphins of Bohol. P50.00 of the registration fee that you will pay go to this advocacy.

For more details, visit www.conduraskywaymarathon.com.

What are you waiting for? Don't miss the chance to participate in a world-class and noble running event of the year! Hurry and go to Greenbelt 3 now before the slots run out! Registration is open until January 31, 2011.

Condura Skyway Marathon 2011

2010-12-17T13:39:00.016+08:00

Bigger, better Condura Skyway Marathon set.

The Condura Skyway Marathon 2011, Run for the Dolphins kicks off February 6, 2011 with a new look, new-concept and a new category added to spice up action in the event tipped to draw a record field.

In fact, the upcoming event has been re-branded from Condura Run to Condura Skyway Marathon as part of the organizer's effort to line up the race as a premier marathon event in the Asia-Pacific region in 2012. "With re-branding comes a lot of improvements that will benefit our runners" said Ton Concepcion. The D-tag timing system used in the New York City Marathon will be utilized in this race.
To accommodate the big number of entries, organizers have set two starting lines on Ayala Avenue and at the Bonifacio Global City with the finish line at BGC. Runners will also be provided with a special edition dri-fit technical t-shirts with the 16k event to be introduced next year. For the first time, the 10k and 16k runners, along with those competing in the half-marathon, will get a taste of running the skyway through a point-to-point course that starts at Ayala Avenue and ends at Bonifacio Global City. With the extension of the skyway, the full marathoners will now be able to run from BGC to Sucat and back. Other events on tap are the 3k and 5k inside BGC.

E-registration is ongoing at Greenbelt 3 in front of Asics store. Deadline for list up is on January 31, 2011. Online registration closes on January 22, 2011. For details and online list up;
visit www.conduraskywaymarathon.com.

Twelve reasons why you should run in the Condura Skyway Marathon.

Run for the dolphins.
Every runner gets a medal.
Special edition dolphin shirt.
D-tag technology.
Breakthrough e-reg system.
16k new race category.
First 10k on the skyway.
New 21k route.
Run the new extended skyway.
Fun route for the 3k and 5k runners around BGC.
2 starts, 1 finish.
Lots of freebies and giveaways.

I have done the last two editions of this race and I treasured it. View my recent posts here, here and here. The view from the skyway is exhilarating and I can't imagine running above cars. Lace your shoes and start training now. This is the best time to experience the joy of running high.

Another Bite At The Dust

2010-12-07T17:03:00.009+08:00

Without much plan in running after the bdm 2010 ultramarathon race, I was satisfied with doing one more full marathon distance before the year ends. My last was during the condura marathon last february which was incorporated in my training for the bdm that resulted in ala-lsd pace race. I even skipped the milo marathons qualifying race to give myself a break from the bdm last summer. It was my prerogative not to commit myself in running long distances if I didn't have ample training.

It was cold outside when we arrived at the qc memorial circle for the 2nd qcim. Last year was a run with xty on her full marathon debut (read here); but this time the road will be just mine because she just intended to do the pikermi distance. I knew I had to slowly bounce back from my old shape and get better from our last year's 4h36m finish time and from condura's 4h30m. I came early to this race with a planned 4h15m finish time, just to feel once again the competition that the marathon brings.

Steve walks warily down the street

with his brim pulled way down low

ain't no sound but the sound on his feet

machine guns ready to go.

Are you ready, hey, are you ready for this

are you hanging on the edge of your seat

out of the doorway the bullets rip

to the sound of the beat, yeah.

I started in a relatively conservative pace after the gun was fired. From the middle of the pack I trod slowly increasing my pace little by little. I moved on loosely together with hundreds of runners, veterans and newbies, with me sharing the road. I reached km10 faster than my goal pace and was surprised that my rhythm was still fine, I guess it was the taper that matter. From there I decided that I will shoot for a sub-4 hour finish. Running the car-less section of commonwealth avenue was a bliss, add up the cool weather, it was an enjoyable race. The sight at the la mesa ecopark was breath taking, the tree-lined asphalt route, the fresh air amidst the rolling terrain was an unforgettable experience. I wish there are more of this in the metropolis for us to enjoy running most.

On my way back, it was the grandeur of the state university that greeted me this time. There were joggers circling the acad oval doing their usual early sunday routine. Many could attest that upd is a haven for runners, an ideal training ground. As I exited university avenue and headed to katipunan for the last turn around point, I prepared myself for the last grind. It was here where the last killer uphills emerged and the remaining 4 kilometers to finish line. I was able to pass this segment just in time to finish my race at 3h55m.

How do you think I'm going to get along

without you when you're gone

you took me for everything that I had

and kicked me out on my own.

I was pretty satisfied with the outcome of this race since I was able to break again the barrier that was under 4 hours. I finished strong wanting to do again another marathon. I knew it was the pre determined route that gave me an advantage in this race having ran it last year. Familiarity of the course is a big factor in running long distances, dictating you where to go fast and where to slow down. My experiences in running marathons were also an added bonus, including the tricks on how to do it, the drafting, the hydration, the nutrition, the pacing, and yes, the walks. But I guess the most important thing in marathoning is the training, don't go without it.

Are you happy, are you satisfied

how long can you stand the heat

out of the doorway the bullets rip

to the sound of the beat, look out.

Another one bites the dust

another one bites the dust

and another one gone
another one gone

another one bites the dust

hey, I'm gonna get you too

another one bites the dust.

See you on the roads, this runner needs more serious runnings to make. Good luck to all the milo finalists, I hope to join you again next time. And ouch, I'll miss you at the carbo-loading party.

Photos here.

Finishline In Motion: Road X Trail

2010-12-02T11:14:00.013+08:00

Venue:
Nuvali, Sta. Rosa, Laguna

Contact:
Finishline website (www.finishline.ph) and contact number 570-8330

Registration Details:
1. Cycling: November 15 to December 8, 2010
2. Duathlon & Running: November 15 to December 15, 2010
3. Race Kit Redemption (Duathlon & Cycling): December 6 to 10, 2010
4. Registration Sites:

Pasig - All Terra Bikeshop, Secondwind, GNC Megamall
Quezon City - GNC Trinoma, All Terra Libis
Makati - Runnr, GNC Glorietta 4
Sta. Rosa - Sabak Bikeshop, Nuvali Evoliving Center (weekends)
San Pablo - Green Planet Bikeshop

Event Date & Distance:

1. Cycling - December 11, 2010

a. Timed Fun Ride

Fit - 20km
Active - 10km
Youth (8-11 years old) - 10km
Kids ( 8-11 years old) - 6km

b. Circuit: Road Criterium (Time+Laps)

Fit (40min+4laps) - 2km single lap distance
Active (20min+2laps) - 2km single lap distance

c. Circuit: Dirt Criterium (Time+Laps)

Fit (40min+4laps) - 2km single lap distance
Active (20min+2laps) - 2km single lap distance

2. Running - December 18, 2010

a. Road

10mile - 16km run
5mile- 8km run
Active - 5km run
Starting - 3km run
Kids ( 8-11 years old) - 1km

b. Trail

10mile - 16km run
5mile- 8km run

3. Duathlon: December 19, 2010

a. Road Duathlon

Fit - 3km run/ 20km bike/ 3km run
Active - 1.5km run/ 12km bike/ 1.5km run
Youth (12-15 years old) - 1.5km run/ 12km bike/ 1.5km run
Kids ( 8-11 years old) - 500m run/ 6km bike/ 500km run

b. Trail Duathlon

Fit - 5km run/ 30km bike/ 5km run
Active - 3km run/ 15km bike/ 3km run

Sponsors:

1. Venue Partner: Nuvali
2. Media Partners: Lifestyle Network, Velvet, MYX, Balls
3. Beverage Sponsors: 100 Plus, Cummit Water
4. Minor Sponsors: All Terra, Runnr, GNC

Another Try At The Ultra Distance

2010-11-24T16:22:00.015+08:00

It was about four days to go when I get myself to register for the upcoming ultra race. The venue is the cool, high-altitude vicinity of Tagaytay more than 50km from Manila. I haven't been in races for the longest time, my last was the complimentary rexona run on August 2010, and the desire to participate in this race was practically high.

Having minimal mileage made me think, not just twice, in entering the race. Fifty, ultra kilometer is not a walk-in-the-park, it is a highly respectable distance where only a few dare run. Barely five weeks before, I started training by increasing my mileage, doing back-to-back weekend long runs, just like what I did in my last bdm 102 preparations. Ultra races needs ultra training and it took me about three weeks to get myself back into it again. It was inside this training program too where I reached my 6,000th kilometer.

People's Park, Tagaytay City
3:00 am

Two hours before gun start, we were already at the starting point, the cool and windy people's park. The route will traverse the national highway going to Nasugbu, Batangas. The first 15km was an uphill section with the view of the majestic taal lake and volcano on the left side. The sun slowly showed its way up glittering the waters of the lake as I made my way through it. I was on an easy pace, as relaxed as I wanted it to be. Support crew were lined on either side of the road as they wait for their runners and to take a glimpse of the beautiful scenery. It was after km.10 when I increased my pace and shifted to my planned marathon pace where I sustained until km.35.

Tagaytay-Nasugbu Boundary Marker
7:00 am

In about two hours I reached the cool and foggy place where the Tagaytay-Nasugbu boundary marker is; shortly we were greeted by the race director handing out race band, food and ice-cold water. Fine weather, downhills and cool winds helped a lot in my running but not until I felt the seemingly baking heat of the sun. Although shade of trees along the winding road provided some respite, huge buses coming toward each runner added some difficulties in maneuvering the rolling and winding road. Most of the time I ran alone at this section; in ultramarathoning one practice one must learn is to run alone. The long and vast distance do not compromise of having someone to run with.

Palico Junction, Nasugbu
9:00 am

Ten kilometers to finish line, the sun was shining hot, my pace went down from tempo, and walking was inevitable. I found comfort running in the company of ultra-runner friends who caught me at this section. Together we braved the last portion of the route exchanging stories and plans (believe it or not) for the upcoming bdm 151. At the junction of Lian and Nasugbu, some 3km to finish line, we parted ways and ran on each own. After empty bottles of hydration, food, sun block and three full rosary prayers, at 10:30 am, I was receiving my PAU T2N trophy at the town plaza.

More photos here.

Haile on the 2010 NYC Marathon

2010-11-08T07:25:00.013+08:00

Haile Gebrselassie, the greatest all-round distance runner in history, said farewell to the sport he has so obviously loved and has served with such brilliance in action, and such grace in his personal conduct and manner. Gebrselassie had an MRI done on his right knee yesterday. It showed fluid build-up. Gebrselassie ran with the lead pack until stopping at 16 miles, on the Queensboro Bridge.

He spoke for two or three minutes with increasing emotion, finally wiping tears away. It took several moments for the media to grasp that he had announced his retirement.

Someone said, "Are you saying that you are retiring?"

"Yes," Geb said simply.

Read here for more.

Source:
The Emperor Cedes His Crown
Posted by ScottDouglasRT at 11/07/2010 2:42 PM
By Roger Robinson, Running Times

Corregidor International Half-Marathon

2010-10-01T07:13:00.011+08:00

The Corregidor International Half-Marathon is aimed to become one of the premiere and much-awaited races in the country. It wll be hekd annually in the historic and scenic Corregidor Island on a December weekend, making it thus the final major race of the year. This year, it is set to fire-off on December 19.

This will be an extraordinary opportunity for passionate runners to set new norm for personal achievement as finishing the race will be akin to recapitulating a fortress that is home to the resilient and valiant.

Given that the size of participation will be limited to not more than 800 runners, it will be positioned to attract mainly serious runners, recreational and elite level athletes alike, who have the most likelihood of being opinion-leaders or well-associated in the running community.

All these factors are intended to put premium on Corregidor International Half-Marathon, which is to become, eventually, the most sought-after major race in the country.

Registration Period:

All weekends (Saturdays and Sundays) of October and November

Registration Venues:

Runnr, BHS, The Fort
(every Saturday and Sunday, 2pm to 9pm)
Second Wind, Maginhawa
(every Saturday, 1pm to 6pm)
Second Wind, Ortigas Home Depot
(every Saturday, 1pm to 6pm)

Online Registration Facility:

Open to participants residing abroad and outside Metro Manila
Site will be up on Oct 9

Registration Fee:

P2,500.00 – until October (regular registration)
P3,000.00 – until November (late registration)

Race Registration Requirements:

Properly filled out registration form – may be downloaded/available at the registration site
Any valid ID (driver’s licence, sss, voter’s, postal, passport, etc.) indicating date of birth
Applicable registration fee and any of the following:

Proof of participation in a 10k race (during the last 2 months prior to registration)
Proof of participation in a 21k race (during the last 3 months prior to registration)
Proof of participation in a full marathon (during the last 6 months prior to registration)
A doctor’s certification of fitness to participate in an athletic event
* For proof of race participation, a printout of the particular race result is preferable. In lieu of that, race bib will be accepted but will be subject to verification through the race results available on-line.

Race Registration Procedures:

After completing registration for the race (manual or on-line), beginning the following Monday, contact Sun Cruises at 8346857/8346858/5275555 loc 4511 0r 4512.
Indicate the desired trip schedule:
a. overnight
- departure on Dec 18 @ 8:30am
- return trip to Manila is on Dec 19 via 2:30pm trip from Corregidor*
b. day trip
- departure on Dec 19 @ 5:30am
- return trip to Manila is Dec 19 via 5:30pm trip from Corregidor*
c. participants with non-competing companions
- non-competing companions will have to pay Php2,000.00/person
- no race pack will be provided to non-competing companions
- will have to take the Dec 18, 11:30am trip to Corregidor
- return trip to Manila is on Dec 20, Monday, via 10:00am trip from Corregidor.
- *for options a and b, indicate if attending the Solidarity & Victory Party on the night of December 19 to amend departure schedule to Monday, Dec. 20 via 10:00am trip from Corregidor.
If applicable, make accommodations reservation with Sun Cruises
- only registered participants will be given reservations
- pay the appropriate accommodations booking amount through the payment mode advised by Sun Cruises
On Dec 4 or 11 (as advised through email and text by the organizers) at ROX,
- attend the runners’ briefing
- pick-up the race pack and
- claim the boarding pass and/or accommodations booking ticket from Sun Cruises
- make sure to bring the acknowledgement receipt issued during registration. No Acknowledgement Receipt, No Race Pack.

Race Pack Inclusions:

round trip ferry to and from Corregidor
full lunch buffet on race day
race bib with RFID timing chip
race shirt

The Corregidor Race Test Run

2010-09-28T08:15:00.000+08:00

Run Fit, Drive Fit: The 4th Auto Review Run

2010-09-23T18:08:00.004+08:00

Head-out on 5am September 25 at Bonifacio Global City in Taguig.

The theme of this year’s event is “Run Fit, Drive Fit,” underscoring the direct relationship between good health and good driving. Those who live healthy, active lives are often the most alert, aware drivers with fast reflexes. They are the motorists who are less prone to accidents and quick to adapt to the rigors and conditions of local driving.

The glass plate above was a freebie during my participation in the 2007 edition.

Sixteen Weeks

2010-09-14T11:05:00.003+08:00

Last year, it was sixteen weeks of training on her full marathon.

This year, it's another sixteen weeks of training for a different one.

The Mile Long Barracks

2010-09-05T21:51:00.005+08:00

Run back to history.

Coming Soon.

Runner's World PH September Issue

2010-08-30T09:38:00.004+08:00

Find the right running shoes for you.

Every runner is different and has unique needs when it comes to footwear. The good news is running shoes come in a wide variety of shapes and styles to suit the different kinds of runners, but what kind is right for you? This September, Runner's World magazine Philippines made your search easier with its Shoe Buyer's Guide.

It is so important to know what shoes to choose because the right pair can prevent injury, maximize your performance, and make running enjoyable and pain-free. Do you need a stability shoe, a motion-control shoe, or a cushioned shoe? Real runners road-test the shoes we have in the market today and recommend which foot type goes with which pair of shoes. Runner's World also lets you in on what footwear should feel like on your feet to guide you as you choose your new pair of shoes.

The September issue of Runner's World also helps runners step up their training with different sets of workouts for veterans and amateurs alike - all in only six weeks. These workouts, although meant for short-distance races, can actually also prepare runners for marathons and improve their overall performance in long runs.

Want to know how fit you are? Take the battery of nine tests we have in this month's issue that measure your flexibility, balance, joint mobility, speed, endurance, and cardiovascular strength. The September issue is also packed with healthy food choices for runners, tips on treating common foot problems and tricks to avoid running injuries.

The Dynamic Duo featured on the Human Race section is a must read. Look closely if you could spot run unltd. in this section.

The latest issue of Runner's World with actress, TV host, and runner Iza Calzado on the cover is available exclusively with every copy of Men's Health and Wonen's Health this September. Follow Runner's World on facebook (www.facebook.com/runnersworld.ph) and on twitter (www.twitter.com/RunnersWorldPH).

The Launch Of The QCIM 2010

2010-08-07T17:58:00.005+08:00

The Quezon City International Marathon is envisioned to become one of the Philippines' biggest sports event. The marathon will be the culminating event of a week-long series of activities showcasing the Quezon City as one of the country's best places to work in, to play in and to reside in.

The QC Govt. and Runnex Phils. are once again the main proponents

Eighty percent of last year's route will again be used and will include some of the most important government, business, education and entertainment centers in QC. The QCIM will be different from other marathons held in the country because it will also serve as a travelogue of the city founded by and named after the first president of the Philippine Commonwealth. It will also showcase Quezon City as the Asian City of the future and its partner entities in boosting tourism investments. It will be supportive of Quezon City's program for wellness, environmental protection, sustainability and tourism.

Runnex Philippines together with Neville Manaois as technical race director will join hands in executing the new edition of the QCIM.

Better start training now, it's still a good sixteen-week of fun and hardwork until the next QCIM. See you at the starting line.

The Imperative Of A Running Journal

2010-08-02T10:50:00.018+08:00

For the first half of the year I logged in a total distance of 1,039.20 kilometers with a time of 119:54 hours. The peak of which was derived from my trainings for the 2010 BDM ultramarathon earlier in the year. The first three months were somewhat exceptional. I registered a mileage of 336km in January, 253km in February, and 154km in March where the ultramarathon was held. But at the fourth month onwards the decline was evident as I just gathered an average of 74km per month, managing just 296km for the last four months, just slightly above my Feb total.

In 2009, my first half mileage was 1,284km. The months of April to July averaged 185km per month with a total of 739km or about 60% more than my totals to date. I also did two full marathons at these dates as against nil of this year. Furthermore, a total of 10 races were joined during 2009 compared to just 6 of this year, majority of which are 5k's.

Why the decline? After the last 102km ultramarathon, I cut back on my running and concentrate on recovering my lost weight during the BDM saga. Diet is utmost at this time and I just contend myself to running 5km and limit my time to 30mins. Seldom I ran longer than this.

After reviewing my workout log, I found out that I'm in a deficit with respect to my performances from last year. I must get back into running to bring back those mileage left behind. This is one of the benefit of compiling a running journal, to map your training destinations and to track your progress along the way. I have no regrets in doing this, it's already a religious practice after my every run since I started my running. Somebody once said, "If you do not know where you're going, how can you expect to get there?" Silly, but there's truth in here. See you then friends, I have more works to be done, burning rubber best said. My log says I still have 1,183.10 kilometers to run, 98 hours to beat and 108 workouts to be done just to equal my accomplishments of 2009.

By the way the figure under the adidas logo is my total accumulated distance since I started serious running and recording mileage in particular; and one friendly advice to every newbie is to come up and start with your own journal now.

Timeless Running

2010-07-28T08:02:00.009+08:00

My early running was documented by a free watch I got from a famous potato snack. She was with me during my jogs at the qc circle and up diliman and in some races that I participated. After months of usage and a handful of races, she succumbed to exhaustion and eventually died. I've no idea then where she could be revived. Although she lacks in features and aesthetics (no stop watch, I only take the difference between my finish time and start time), she wrote my very first pr in running.

So as not to hamper my new-found passion, I bought a new, more advanced watch, a chronograph one, with more functions than my previous one. Cassey, as I called her, ignited my desire to run more and conquer what was improbable at that time. She did eight full marathons and a couple of ultra marathons. She was also instrumental in breaking old records and rewriting new ones, and with her I had my best times (literally) in running. But just like my old one, she also signed off.

my old reliable and cassey faded away

After Cassey's demise, I was left with nothing. I ran two or three races without the company of these gadgets and just relied my time on the clock dangling at the finish line. I have had my training runs without one and just peep at the arms of my running buddies for reference. Nowadays, I could feel a downturn in my runs; just a 5km weekday run and a 10km sunday run is almost the regular thing. Swerte na 'pag naka 20km per week. But the lowdown is not because of the absence of those gadgets and the likes, I could practically run without them. Family obligations keep me off my time in the mornings, and the late afternoons are somewhat pre-occupied with a different thing. Nevertheless, the desire to run is still there, very much.

But since I'm documenting all my progress in my runs, distance & time being the most essential, I sought of a replacement for Cassey. The new one is not an ultra modern techie thing, but is also a chronograph one with added features, which I feel could still help me in any way. I hope this thing will bring back the desire to run more mileage, even if I opt to run in my chosen playgrounds as I shy away from races that demand higher fees every time.

See you on the roads.

The Austerity Of Small Races

2010-07-12T11:12:00.008+08:00

"Where have all these races gone, long time passing. Where have all these races gone, a long, long time ago." These are the words echoing on me when I went home after joining the nutribar hip2b fit run at the up diliman grounds. The race was so simple yet entertaining as the pictures below clearly define it.

Races nowadays are branded as hip and ultra-modern with the advancement of technologies. With the advent of video walls, steel-rigged stages, vast venue, timing chips, celebrities and massive attendance; I could say that the recent nutribar race is way behind the trend. But the staging, the silence and the attendance is simply awesome. The implementation is well above par. There were no chaos, no dilly-dally, no deafening sound, a scene associated with huge races, but participants were treated to a fine event on that cool sunday morning. The calm atmosphere at the place is the ideal.

It's been a long while since I had the opportunity to attend these kind of races. The year was 2006 and 2007; the yakult run, the intramuros great wall run, the auto review run were fine examples, where people find time to relax and mingle after the grueling run. Runners of different kind converge in a small area to celebrate what was a big accomplishment for that day. Runners come and go with smiles in their faces. The opportunity to make friends is broad.

This is the kind of race that I was searching for a long time, a race atypical to where I started. And, oh, if whining occurs here, I may hang-up my laces.

The 34th Milo Marathon Eliminations

2010-07-07T10:59:00.016+08:00

The Manila elimination leg of the 34th milo marathon once again highlighted the triumph of the seasoned marathoners. The men were again separated from the boys. These fine gentlemen always put their milo races at high level. Milo is the equivalent of the Boston marathons for them. You know milo marathon very well if you know the real goal behind it.

While there's an on-going inquiries and hate, left and right, regarding those who cheated in the race, I personally put my emphasis on the profiles of these milo marathoners, who made their way to the finals on December 12, 2010. Rather than spending some time dealing with the identities of those so called cheaters, these people deserve more of the noise created at the recent milo marathon and all the credit as well. Mabuhay po kayo, kita kits ulit tayo (sa finals).

These are just a few, many still deserve.

More pics at my multiply account.

Photos were provided side by side. 2009 finals x 2010 elims.

Names are available at the results of the 2009 & 2010 milo marathons.

Pacing The Milo Marathon Distance

2010-06-28T21:29:00.008+08:00

A pacemaker or pace-setter; (wikipedia) sometimes colloquially called a rabbit, is a runner who leads a middle- or long distance running event for the first section to ensure a fast time and avoid excessive tactical racing. Pacemakers are frequently employed by race organisers for world record attempts with specific instructions for lap times. Some athletes have become essentially professional pacemakers. A competitor who chooses the tactic of leading in order to win is called a front-runner rather than a pacemaker.

Pacemakers may be used to avoid the tactics of deception that are possible in competition by those who, for example, race away from the start line (and are likely to subsequently slow down), giving the other runners the impression that they are far behind. A trusted team of pacemakers who are paid to keep the runner at a speed that they can manage for the rest of the race become useful in such a situation. Pacemakers are also used on world record attempts in order to make sure that the runner knows where their invisible 'opponent' predecessor is at that stage of the race. Pacemakers serve the role of conveying tangible information about pacing on the track during a race.

If you're goal is to cross the finish line within the specific qualifying time of the milo marathon, these people will be of great help. Draft-off with one of them and have the guts to wreak havoc on the road, surely this will be a lung-busting, adrenalin-pumping ride. Whew! I already ran with everyone of them, at kumain ako ng alikabok, but running with them was one hell of an experience for me. Try it too and be a prestigious member of the milo marathon qualifiers.

Good luck and look for them at the starting line.

The Rexona Run 2010

2010-06-25T10:04:00.004+08:00

What makes a man go the extra mile? Is it the lure of triumphantly crossing the finish line? Or is it the knowledge that each step he takes, each kilometer he completes may change the landscape of sports development among today's youth?

Rexona Men challenges runners to go the distance at the first Rexona Run slated on August 1, 2010 at the SM Mall of Asia grounds to help motivate the love of an excellence in sports among children.

Aside from supporting a worthy cause, runners can expect something new at the Rexona Run. For starters, runners - beginners and enthusiasts alike - will test their mettle on the 3K, 5K, 10K or 21K flat course - the first time that a new route will be used on the SM MOA grounds. This new route will bring runners through the Marina of the famous Manila Bay.

Another first is the use of the D-Tag, a disposable timing chip as used in the much celebrated New York City marathon. The D-Tag is lighter and more accurate than most timing devices and is simply attached to the runner's shoe. Time is recorded via Radio Frequency Identification (RFID) technology each time a runner crosses time check points eliminating long lines and waiting periods. The disposable tag also eliminates queuing after the race to return the chips.

Registration begins June 28 until July 19 at the following Times stores: SM Mall of Asia, SM North Edsa, SM Southmall, SM Megamall, Glorietta and at R.O.X. Runrio brings another innovation to the registration process by making use of an iPad at each registration booth to capture the registrants details and immediately upload it to their database.

Registration is also available online at www.runrio.com. Details of the event will also be posted on Sports Fan Center on facebook, the fan page of Rexona Men Sport Defence, the brand's latest variant designated for the sports fan.

Fees are at P400 (3K), P600 (5K), P600 (10K) and P750 (21K). Race kits will be given to participants upon registration including a singlet, bib, D-Tag, and a 150mL Rexona aerosol.

For more information, please call the secretariat at (02) 703-1736.

Fathers Were Sons

2010-06-20T08:53:00.007+08:00

Henry James once defined life as that predicament which precedes death, and certainly nobody owes you a debt of honor or gratitude for getting him into that predicament. But a child does owe his father a debt, if Dad, having gotten him into this peck of trouble, takes off his coat and buckles down to the job of showing his son how best to crash through it.

Sherman made the terrible discovery that men make about their fathers sooner or later... that the man before him was not an aging father but a boy, a boy much like himself, a boy who grew up and had a child of his own and, as best he could, out of a sense of duty and, perhaps love, adopted a role called being a father so that his child would have something mythical and infinitely important: a protector, who would keep a lid on all the chaotic and catastrophic possibilities of life.

Dad, you're someone to look up to no matter how tall I've grown. Your guiding hand on my shoulder will remain with me forever.

Happy father's day.

Run Run For Children's Fun 2

2010-06-09T20:27:00.005+08:00

PTAA again presents it's second hosting of the Run Run For Children's Fun 2 at the Mall of Asia on June 20, 2010. This will be a 3K, 5K and 10K fun run event.

Who Can Join:

1. The Fun run is open to PTAA Members & Non-PTAA Members.

2. The Fun run is divided into the following categories:

Men's Category, 3K, 5K, 10K
Women's Category, 3K, 5K, 10K
PTAA Members' Category, 3K, 5K, 10K

3. Participating minors should have their parent or guardian sign the waiver form in the registration form.

How To Join:

1. To join the fun run, a participant should register prior to the event by filling up an entry form that can be obtained through the following centers/outlets:

PTAA Office : 12/F EGI Rufino Plaza Taft cor. Gil Puyat Ave. Pasay
All Terra Cyclery : Club 650, C-5 Road, Libis (next to Shopwise)
Secondwind Running Store : Maginhawa St., Teacher's Village | Ortigas Home Depot
The Travel Club : Trinoma | Rockwell | Greenbelt 3 | Alabang Town Center | MOA
Registration may also be downloaded from
http://run4change.com/
http://www.takbo.ph
http://www.ptaa.org.ph

2. Participants shall pay a registration fee of P400 (3K/5K/10K). Registration fee is inclusive of donation to GK Bagong Silang.

3. Race kits will be released upon payment. The race kits include race number, race map, pins. Singlets will be distributed on-site after the race.

Online Reservation and Bank Deposit:

1. Reserve online by emailing mike@ptaa.org.ph your scanned registration forms.

2. Fax or send through email the deposit slip.

3. Wait for confirmation, or email mike@ptaa.org.ph.

Bank details: Banco de Oro (BDO) – Leveriza Branch
Account Name: PTAA
S/A No.: 262-0021916
Fax: 552-0029/30, Tel. No.: 552-0027/28

Race Proper:

1. Assembly / check-in shall be at 5:15am at SM Mall of Asia

2. The race will fire off promptly at:

10K – 6:00AM
5K – 6:05 AM
3K – 6:10 AM

Team Woman Run

2010-06-06T17:30:00.011+08:00

What a better way to celebrate a woman's strength than with an all-woman run?

Gather together your sisters and friends to form a team of three or four individuals, and be part of this year's Woman Team Run. Woman Team Run is an all-woman team relay for females. This exciting event will be held on June 27, 2010 at the Venice Piazza Mall, McKinley Hill.

Each team will run a combined distance of 21K. The first runner will run a distance of 10K, the second runner will run 5K, the third runner will run 3K, and the fourth (or first) runner will run another 3K. There will also be a 5K individual run category.

Of course, it is a given that women love to be fashionable. A Best in Costume Award will be awarded to the team who adds the most flair to their running outfits. Criteria will be made up of originality, creativity, use of Team Woman singlet, and overall impact.

A lot of things are expected of today's woman. Woman by Lactacyd understands the needs of a woman with an active lifestyle. As its tagline goes, only Woman Knows a Woman, made to keep up with you.

At the end of the race, a team composed entirely of women will be chosen to become ambassadors of Woman by Lactacyd. Currently, Leica Carpo, Amanda Carpo, Chesca Carpo and Bea Locsin are the strong, athletic women who wave Woman by Lactacyd's flag. These veteran runners will hold free running clinics on May 30, June 6 and June 13.

Woman Team run participants will enjoy lots of fun giveaways. The first 100 teams to complete the relay will each receive free pouches from Beauty Bar and gift certificates worth P75 from David's Salon.

Team registration fee is P1,500, inclusive of a limited edition Team Woman by Lactacyd singlet for all team members. Registration fee for the individual run category is P600. Avail of a discounted fee of only P450 with proof of purchase.

Register online at www.teamwomanrun.com from May 15 to June 20, 2010. Major credit cards are accepted for online registration. For cash registration, visit TIMEX in SM Mall of Asia, SM Southmall and SM North Edsa, or at RUNNR in Bonifacio High Street. Cash registration runs from May 15 to June 24, 2010.

Team Woman Run is brought to you by Woman by Lactacyd. Sponsors for this event are 100 plus, Alaska Slim, Beauty Bar, Blue Water Day Spa, David's Salon, Dole, Nature Valley, Summit Mineral Water, Timex and Wilson Standard Everlast. Media partners for this event are Multisport, Runnerspeak, and Women's Health. Special thanks to registration partner Runnr and venue partner The Venice Piazza Hall at McKinley Hill. This event is organized by Eventking Corp.

For more information, email secretariat@teamwomanrun.com.

May Winnings

2010-06-01T17:02:00.009+08:00

May had been a fruitful month to Xty because she visited the podium three times. After aborting her training for the upcoming milo manila leg, supposedly her 2nd full marathon event, she concentrated in just doing short-distance races. With just a day of training during weekdays (we were at runners low due to excessive humidity), she still managed to find her rhythm during races and eventually won runner-ups on three of the four races that she joined. She said she never run fast, it was just pure luck that the competition is not that tough. But I believe, there's something in her that I and many other people don't have; we were both runners, but she's a born winner. See related story here. "The month of may is really good to me, after winning on my first, the second and the third followed. Three is a charm indeed." she said.

Xty with the Runners Plus Officers after
winning 3rd place at the Run for the Blind.

Xty receiving her 2nd place award from
Art Disini at the Runnex Executive Series.

Xty with Bo Sanchez shortly before receiving
her 3rd place winning at the Kerygma Fun Raiser.

The Nature Valley Race Traffic Advisory

2010-05-28T07:46:00.003+08:00

Three days to go before the Nature Valley Run. All participants are encouraged to arrive at the race venue before 5:00 a.m. so that they can conveniently leave their cars at the parking lots provided near the starting line and avoid missing the gun start.

On May 30, 2010, certain roads within the Bonifacio Global City will be closed from 5:00 a.m. to 9:00 a.m. to make way for the 2010 Nature Valley Run. Please expect heavy traffic. View the Traffic Advisory map below to see more details.

K for K: The Kerygma 2010 Fun Raiser

2010-05-24T10:44:00.005+08:00

A new race is happening on May 29, 2010 at 5:30 am. K for K, the Kerygma Fun Raiser, is a charitable event for the benefit of charitable organizations under Bro. Bo Sanchez. There will be a 100-m dash for kids below 9, and those from 9 to 12 years old. The regular event includes a 1Km, 3Km, and a 5Km run. Registration fee is Php100 for the kid's event and Php250 for the regular event.

Head out and join the K for K Fun Raiser at the Mall of Asia grounds and make this day a family affair. Bring out the entire family and join the event and have the opportunity to meet the fascinating people behind the Kerygma and Didache Journals. Let's run closer to God, let's run for those who are in need.

Registration Procedures:

Fill up the registration form. You may download a registration form by clicking the "Download Form" link on the site.
K for K fun raiser packets will be available for pick-up upon paying the registration fee starting April 25, 2010.
Pay your registration fee at the following sites:

2/F Lighthouse, Chicago Street, Cubao, Quezon City from Monday to Friday (9am - 6pm)
Lobby, Valle Verde Country Club, Country Club Road, Pasig City every Sunday (8am - 2pm)

Rules & Regulations:

Registration is non-transferable and non-refundable.
Participants below 18 years old must have their entry signed by a parent/guardian.
K for K is a non-timed event except for the 3 top placers for the regular run for both men and women.
The K for K fun raiser will take place rain or shine.
Race numbers will be worn at all times during the race, pinned at the front of your shirt.
All protests related to the results shall be shall be submitted in writing to the race organizer within 30 minutes after the official announcement of winners.
The organizer's decision is final.

Important Details:

The K for K fun raiser packet contains the race number, K for K shirt (for the regular run), certificate and sponsor freebies.
Drinking water will be provided at selected points along the race route. the first aid station will be near the starting area and at certain points of the route through roving representatives.
Toilet cubicles will be available at the site during the race.
Baggage deposit service is available near the stage from 4:30am until 9:00am.

Read on the FAQ here for more information.

In The Company of the Rain

2010-05-22T10:07:00.006+08:00

I have been missing this moment. Running through the rain. Prodding the wet pavement while the raindrops wash your sweat away. Speed here is unnecessary, but the fun is overwhelming. Although it's difficult to plug-in one's favorite i-Pod, humming-out is a liberty. This is the perfect time to sing Coldplay's "Why Does It Always Rain On Me", or Eurythmics "Here Comes The Rain Again". Kailan kaya ulit bubuhos ang ulan? I could feel that after this sweltering heat, the rain will eventually come.

Classes will start in a few days and Milo Marathon is just around the corner. These events are evident to the looming rainy season.

See you at the starting line, wet and drenched.

All Roads Lead to Pagudpud

2010-05-16T19:47:00.011+08:00

The beautiful north, home to historical events and patriotic acts. Come August 2010, another event will be written on its pages. Here, let me take you to the jewel of the north, the magnificent scenery to belong with, the warm people, the whistling wind; the fascinating route to be conquered. This is just a teaser, don't be satisfied by just mere viewing, run through it.

The long stretch of undulating road with the view of the
South China Sea. Where salt is plenty and grilled tunas are inviting.

Beyond this bridge closely resembles nowhere,
blue on the left and green on the right.

Somewhere in this road you could see a Pizarro sari-sari store.
And these people are just a few.

Well shaded road leading to Cape Bojeador,
the century old lighthouse that beacons ships from afar.

The magnificent view of the South China Sea from the lighthouse.
Due to the gusting winds, you could hear the rumbling waves here.

A view from the deck of the old lighthouse.
The road lies within the houses at the upper right corner.

The road continues to Bangui, showcasing its zigzag and
hilly terrain. You could enjoy the solitude under the shades.

A breathtaking view of the Bangui windmills from the
view deck of a famous pit stop.

Trail road to Bangui windmills. If only the vinegars and bunch of
garlic being sold here could supplement the hydration needs.

At the other end is the entry to Pagudpud,
beyond the greens lies the gold.

The ups and downs of getting there. They're just slightly inclined.

All roads lead here.

The golden sunset and the glittering sand, invite you to relax and
rest one's badly beaten self. To enjoy and cherish the feat.

And indulge on this rewarding savory jewel of the far north.

The treasure lies within Baldrunner Events. What are you waiting for, the distance is just a few, but the experience is immeasurable.

More pics from my flickr site here.

The Neutrogena Run

2010-05-11T11:21:00.009+08:00

Chase the Sun at the Neutrogena Run!

A true runner will never let the intense summer heat get in the way of a good workout. But let's face it. It would be a lot safer for her skin if she had something to protect her against damaging UVB rays. On Sunday, May 16, 2010, four thousand runners will finally get the chance to run under the summer sun with maximum sun protection. The Neutrogena Chase the Sun Run in Fort Bonifacio is the first road race organized by a beauty brand. A tribute to the woman who can sport beautiful, summer skin and strut herself as an active runner, the Chase the Sun Run will give runners the chance to experience firsthand how neutrogena takes care of their skin.

Ready to face the heat, runners will follow the Filipino running icon, Coach Rio, as he and his team of experienced race organizers have taken the Chase the Sun Run to exciting new heights. Aside from the timer chip that every runner will receive, the race routes will also pass through new roads that previous races have never before gone through. Runners can register for the 3k, 5k, 10k, or 15k races at R.O.X. in Bonifacio High Street until May 9. Registration fee for the 3k run is P400.00, and only 1000 slots are available. Registration fee for the 5k run is P550.00, and 1250 slots are available. P600.00 is the registration fee for the 10k run, and 1000 slots are open. Finally, P650.00 is the registration fee for the 15k run, and this leg is open to only 750 runners. Assembly time is 5:00AM for the 15k, 5:15AM for the 10k, 5:25AM for the 5k, and 5:35 for the 3k. This run is open to both men and women.

In addition to the Chase the Sun singlet, runners can also look forward to a filled-to-the-brim Johnson & Johnson lootbag and an awesome finishers’ shirt made exclusively by Team Manila. Furthermore, cash prizes await the winners of each distance from the male and female categories. But the gifts don’t stop there! Upon finishing the run, participants, friends, and family members can spend the morning treating themselves to activities and games sponsored by participating Johnson & Johnson brands, Carefree, Modess, Listerine, Johnson’s Body Care, and of course, Neutrogena.

The symbol of beauty and an active lifestyle is the Bull Runner herself, Jaymie Pizarro, who will demonstrate that only Neutrogena Ultra Sheer can give runners the freedom to Chase the Sun, knowing that their skin is fully protected.

For more details, runners may visit www.finishline.ph or call 703-1736.

Men'sHealth All-Terrain Race 2010

2010-05-02T15:17:00.015+08:00

In 2008, it was in Timberland Heights, San Mateo, Rizal.
In 2009, it was in Sta. Elena, Sta. Rosa, Laguna.
Now, in 2010, a new trail awaits participants of the 4th Men's Health All-Terrain Race on May 16.The Men's Health All-Terrain Race is the most eagerly anticipated race in the country by both mountain bikers and trail runners. It's also the perfect springboard for new riders and runners to try something new and to push their limit.

For Men's Health Philippines' 5th year anniversary, the Men's Health All-Terrain Race will be taking place in an all-new trail in Nuvali, Sta. Rosa, Laguna on May 16, Sunday at 5am. In this vast and naturally rich site, racers will be running and/or riding on pavements, dirt roads and grass lands. They will also get the opportunity to admire the view from the top of a ravine, and get wet while crossing a river on their way to the finish line.

Participants may choose to run the 6km or 10km trail course, or ride their bikes on the 20km or 40km route. But for those up for the challenge, there is also the option to do both the 10km trail run and 20km bike ride.

Registration is now on-going at Akt!v Sports and Lifestyle Centers in Trinoma and Festival Supermall, R.O.X. and at the Summit Media Office at the 7th floor of Robinson's Cybergate Tower 3, Pioneer Street, Mandaluyong City until May 7, 2010.

Claiming of Race Kits
Participants may claim their race kits from May 1 to May 12 from the centers where they registered. The Summit Publishing Office is open for the claiming of race kits on weekdays, 10:00 a.m. to 6:00 p.m. (Office hours) only.

Race kits include official race number, race singlet and the March issue of Men’s Health Magazine which contains the All-Terrain Race Training Guide.

Training Program
Training Program for the Men’s Health All-Terrain Race 2010 is available in the March issue of Men’s Health Magazine.

Men’s Health Philippines turns five!
After the race, relax, recharge and join us as we celebrate and commemorate Men’s Health Magazine’s five glorious years of helping Filipinos live their best life. Good food, cool music and great company await you!

For more information about the event visit www.menshealth.com.ph.
View some of the photos taken during the dry run here.

Freedom Run 2010

2010-04-30T09:46:00.003+08:00

Get set for Freedom Run 2010, a collaboration between Ortigas & Co.'s Greenhills Shopping Center and Sun Cellular. This happens on June 13, 2010, and is for the benefit of St. John the Baptist Educational and Scholarship Foundation in San Juan.
The start and end point of the race is Greenhills Shopping Center, routes being within the vicinity of San Juan City. Registration starts April 30 to May 29, 2010; interested parties may register at the V-Mall Information Booth, Greenhills Shopping Center and Toby's Glorietta 4, Makati City. Toby's Mall of Asia and North EDSA are also registration points from April 30 to May 14.

The trip distances and corresponding fees are:

3K - Php450
5K - Php500
10K - Php550
21K - Php600

After registration, race kits may be claimed from May 30 to June 6 at the Tiendesitas Tent Lobby, from 12nn to 8pm. For those in the greater Manila Area an additional Php100 can be added for race kits to be delivered straight to your doorsteps.

For inquiries, please call 8975008 or 09228367990 and look for Ana Salas.

San Mig Coffee Bay Run: Dash for Health 2010

2010-04-26T20:56:00.004+08:00

Another race is happening in one of the fastest race course in Manila, San Mig Coffee presents the San Mig Coffee Bay Run: Dash for Health 2010. Join the dash for a healthy lifestyle with San Mig Coffee pro-health on May 23, 2010 at San Miguel By The Bay, SM Mall of Asia Grounds.

Race Particulars:
3km - Php450 - 5:55am
5km - Php450 - 5:50am
10km - Php550 - 5:45am
15km - Php550 - 5:30am

Assembly time is 5:00am. Registration period is on-going at Chris Sports (Festival Mall, SM Mall of Asia, Glorietta, SM Annex, SM Megamall, and R.O.X. (from May 5) until May 19 only. For inquiries on registration and delivery of race kits, call WWWExpress at 795-1777 (press 2) or 852-7210.

Important:

Event takes place rain or shine
Entry is non-transferable
Race numbers are non-transferable
Change of race category after registration is not allowed.
No multiple distance registration

Race kit includes: Singlet, Bib, Loot Bag Stub, Food Stub, and Photo Stub. For more info, visit www.sanmigcoffeebayrun.com.